75 and blueberry grain Recipes

peaches, very ripe, sliced, blueberries, strawberry, cornstarch, apple juice, lemon juice, fresh, pre-baked whole grain pie crust

crisco original no-stick cooking spray, egg, slightly beaten, milk, crisco pure canola oil, martha white banana nut flavored muffin mix , or whole grain banana nut muffin mix, lowfat vanilla yogurt, berries , sliced straw , blue and/or rasp, powdered sugar (optional)

oats (or any dried grain or cereal), honey- roasted sunflower seeds (or any seed or nut such as almonds, walnuts, etc.), melted peanut butter, honey, raisins (or any dried fruit such as cranberries, blueberries, etc.)

whole grain honey graham crackers, crushed, light brown sugar, butter or 1/4 cup margarine, melted, cream cheese, softened, sour cream, granulated sugar, eggs, slightly beaten, bottled lemon juice, your favorite fruit pie filling , apple, cherry, blueberry (chilled)

onion, chopped, olive oil, boneless skinless chicken breasts, cut into 1-inch cubes, garlic clove, minced, king arthur unbleached all-purpose flour, chicken bouillon granules, curry powder, salt, pepper, water, heavy whipping cream, minced fresh thyme, fresh blueberries, fresh blackberries, fresh raspberries, butter, hot cooked long grain rice

eggs, egg whites, reduced-fat milk, sugar, vanilla extract, ground cinnamon, salt, whole-grain country bread (about 1 1/2 oz per slice), powdered sugar, blueberries, raspberries, maple syrup

sugar, soft butter or 1/4 cup margarine or 1/4 cup vegetable shortening, egg, nonfat milk (depending upon how healthy you like to be!) or 1/2 cup low-fat milk (depending upon how healthy you like to be!) or 1/2 cup whole milk (depending upon how healthy you like to be!), all-purpose white flour (whatever) or 2 cups whole wheat flour (whatever) or 2 cups whole grain flour (whatever), baking powder, salt (optional), blueberries, cinnamon, sugar, cinnamon, soft butter (not vegetable shortening here) or 1/4 cup margarine (not vegetable shortening here)

sliced strawberries, blueberries, raspberries, sugar, creamy vanilla low-fat yogurt, honey, whole-grain frozen waffles, toasted wheat germ

arborio rice (short-grain italian rice), milk (approx .), pure maple syrup, dried cranberries (or a mixture of all of them) or 1/4 cup cherries (or a mixture of all of them) or 1/4 cup blueberries, chopped if large (or a mixture of all of them), grated lemon , zest of, ground cinnamon, cinnamon stick

oatmeal, soymilk or 1 cup rice milk, water, maple syrup or 2 tbsp agave syrup, chopped walnuts (optional), dried cranberries or 1/4 cup currants or 1/4 cup chopped dried apricot, crushed whole grain cereal, see note, ripe bananas, crushed pineapple, cinnamon, orange juice or 1/2 cup apple juice, blueberries

quick-cooking rolled oats (not instant ) or 3 cups quick cooking multi grain, yogurt (your choice of flavor), orange juice or 1 cup apple juice, light cream or 1/3 cup milk, honey, fresh raspberries or 1/2 cup freeze dried raspberries, fresh strawberries or 1/2 cup freeze dried strawberries, apple, peeled, cored and coarsely grated, fresh blueberries or 1 cup sliced banana

vegetable oil, extra-virgin olive oil, honey, champagne vinegar, fresh lemon juice, grated lemon zest, whole-grain mustard, garlic, minced, kosher salt and freshly ground pepper, brussels sprouts, leaves only (3 1/2 cups leaves ), dried blueberries, dried cranberries, smoked almonds, manchego cheese, shaved, bagel chips , for serving (optional)