30 and blue and smoothie Recipes
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Blue Cherry Smoothiesoymilk or 1/2 cup almond milk and4 Moresoymilk or 1/2 cup almond milk, blueberries (fresh or frozen ), cherries, pitted (fresh or frozen ), cranberry juice, banana2 min, 5 ingredients
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Blues Buster Smoothielow-fat blueberry yogurt, apple juice and3 Morelow-fat blueberry yogurt, apple juice, fresh blueberries or 1/3 cup frozen blueberries, fresh peaches or 1/3 cup frozen peaches, ice cubes5 min, 5 ingredients
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Black and Blue Cranberry Smoothiefrozen blackberrie, frozen blueberries, frozen cranberries and4 Morefrozen blackberrie, frozen blueberries, frozen cranberries, nonfat plain yogurt, brewed green tea, cooled, ground flax seeds5 min, 7 ingredients
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Black And Blue Minty Breakfast Smoothie Bowlhalf cups of fresh blueberries and8 Morehalf cups of fresh blueberries, same amount of blackberries (1 and one half cups), banana, fresh orange juice, ice cubes, honey, low fat granola without raisins, fresh mint (a handful), fresh lemon3 min, 9 ingredients
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