108 and bean stuffed bell peppers with and Recipes

bell peppers (any color ), rice (brown, uncooked ), lean ground turkey, black beans (prepared are best), chopped tomatoes, garlic cloves, chili powder, cumin, paprika, onion powder, cayenne pepper

bell peppers , cut lengthwise in half, seeds removed (i prefer yellow or red), mexican rice , prepare according to package directions, yellow onion, chopped, green bell pepper, chopped, tomato sauce, black beans, heated and drained, shredded cheddar cheese, water

uncooked rice, vegetables , chicken or 2 cups beef stock, bell peppers, assorted colors, olive oil, marinara sauce, black beans, drained, garlic cloves, chopped, onion, chopped, dried basil, salt , if needed

extra virgin olive oil, garlic cloves, finely chopped, red pepper flakes, portabella mushrooms, stems removed and reserved, canned black beans, drained, red bell pepper, seeded and finely chopped, chopped fresh parsley, chopped fresh thyme leave, salt & freshly ground black pepper

olive oil, white wine vinegar, sugar, dried oregano, kidney beans, drained, garbanzo beans (chickpeas), drained, black-eyed peas, drained, chopped green bell pepper, chopped red bell pepper, sliced pimiento-stuffed olives, chopped red onion

olive oil, white wine vinegar, sugar, dried oregano, kidney beans, drained, garbanzo beans, drained (chickpeas), black-eyed peas, drained, chopped green bell pepper, chopped red bell pepper, sliced pimento stuffed olive, chopped red onion

green bell peppers, cooked brown rice, tomatoes, frozen corn, sweet onion, canned red beans, canned black beans, monterey jack cheese, olives, fresh basil leaves, garlic, salt, black pepper, prego spaghetti sauce, parmesan cheese, water

green peppers, lean ground beef, onions, chopped, kidney beans, rinsed and drained, tomato sauce, taco seasoning, cheddar cheese, shredded, tomato, chopped

yellow bell peppers, black beans, rinsed and drained, frozen corn, thawed, onion, chopped, cooked white rice, whole jalapenos, chopped, shredded monterey jack pepper cheese, vegetable oil, cumin, chili powder, paprika, hot pepper sauce (i prefer louisiana hot sauce)

pork shoulder, bone-in, sour oranges, juiced, garlic, chopped, bay leaves, salt, pepper, ham, thinly sliced, bacon, prunes, guava shells, brown sugar, malta, divided, fried green plantains , recipe follows, white rice , recipe follows, black beans , recipe follows, oil, for frying, ripe plantains, peeled, salt, recipe garlic mojo , recipe follows, garlic cloves, salt, sour orange juice or 1/4 cup sweet orange juice plus 1/8 cup fresh lime or lemon juice, oil, garlic, chopped, water, salt, rice, washed, black beans, water, olive oil, divided, onion, chopped, garlic cloves, mashed or chopped, green bell pepper, chopped, salt, pepper , optional, dried oregano, bay leaves, sugar, dry red wine, vinegar

bell peppers, any color, ground turkey, olive oil, onion, chopped, black beans, rinsed and drained, diced tomatoes with juice, diced green chilies (with juice), chili powder, ground cumin, cooked brown rice, grated cheese

bell peppers (ancient sweets), salt, chicken broth, kosher salt, olive oil, lemon juice, curry powder, garlic, minced, cayenne pepper, couscous, dry, garbanzo beans, drained (canned or measure after cooking), celery ribs, large, cut 1/4 inch dice, green onions, thinly sliced, cranberries, dried and chopped (if fresh you will have to adjust for the juice), apricot, dried chopped, walnuts, toasted chopped, feta cheese, crumbled, egg, lightly beaten

portobello mushroom cap, balsamic vinegar, salt and freshly ground black pepper, olive oil , plus 1/2 cup, plus 1/2 cup, fresh basil leaves , torn, fresh thyme , leaves picked, eggplant, sliced, kosher salt, red bell pepper, diced, plus 1 large, top removed and seeded, sweet onion, diced, garlic, finely chopped , plus 1, diced plum tomatoes, diced asparagus , plus 1/2 cup, white wine , plus 1/2 cup, cooked rice, italian bread crumbs, white beans, rinsed and drained, lemon, juiced

red peppers, vegetarian chili, cooked rice, monterey jack cheese, shredded, diced tomatoes with green chilies, low-fat sour cream , for serving

olive oil, white wine vinegar, sugar (or to taste), dried oregano, black pepper, kidney beans, drained, garbanzo beans, drained, black-eyed peas, drained, green bell pepper, chopped, red bell pepper, chopped, green olives, sliced (pimiento-stuffed), red onion, coarsely chopped (or thinly sliced ), feta cheese (coarsely crumbled ), salt and pepper

flour tortilla, cream cheese, your choice, butter lettuce leaves, cottage cheese, your choice, diced sweet red peppers or 3 tbsp green bell peppers or 3 tbsp yellow bell peppers or 3 tbsp orange bell peppers, seeded, deli ham or 1 slice deli turkey or 1 slice roasted deli chicken, processed swiss cheese or 1 slice mozzarella cheese or 1 slice cheddar cheese, grated carrots , peel first, fresh tomatoes, diced (1/4 slices), mixed bean medley, salt and pepper, to taste

low-sodium chicken broth, ground cumin, couscous, canned garbanzo beans, rinsed and drained, dried currants, chopped baby spinach leaves, crumbled feta cheese, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground black pepper, red bell peppers, yellow bell pepper, orange bell pepper, water , as needed, fresh basil leaves, creme fraiche, extra-virgin olive oil, water, garlic clove, coarsely chopped, fresh lemon juice, sugar, salt, plus extra , as needed, freshly ground black pepper, plus extra , as needed

ground beef or 1 lb pork, green bell peppers or 4 large red bell peppers, scallion (sliced on a bias, reserving 2 tbsp. green tops for garnish), garlic cloves, gingerroot (peeled and grated ), worcestershire sauce, low sodium soy sauce, cooked rice, sliced water chestnuts (chopped ), bean sprouts, diced tomatoes, tomato sauce, sweet and sour sauce (store bought is fine ), cream cheese (half of an 8 oz. block sliced into 8 pieces), fortune cookies