471 and arugula with dijon Recipes

fresh arugula or baby spinach, torn bibb or boston lettuce, nectarines, sliced, pine nuts, toasted, crumbled blue cheese, raspberry vinegar, sugar, dijon mustard, salt, pepper, olive oil

canola mayonnaise, chopped fresh dill, water, sherry vinegar, dijon mustard, black pepper, salt, frisee, baby arugula, sliced fennel bulb, sliced cucumber, sliced radish, toasted pine nuts

boneless, skinless chicken breasts, trimmed, patted dry, and pounded to 1/2-inch thickness, salt and pepper, extra-virgin olive oil, unsalted butter, cider vinegar, dijon mustard, arugula (about 7 oz.), ends trimmed, ripe pears, halved, cored and thinly sliced, walnuts, toasted, dried cranberries

whole wheat pita bread, skim milk, onion, finely chopped, garlic cloves, chopped fresh mint, chopped fresh oregano or 1 tsp dried mint, fresh lemon juice, lean ground lamb, olive oil, arugula, red onion, sliced thinly, reduced-fat feta cheese, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled peeled seeded and diced cucumber

multigrain sourdough bakery bread slices, soft ripened blue cheese, sliced roasted turkey, whole-berry cranberry sauce, cooked pancetta slices, loosely packed arugula, whole grain dijon mustard

fresh orange juice, lemon juice, salt, pepper, paprika, shallot, finely chopped, garlic, crushed, dijon mustard, olive oil, baby arugula, pomegranate seeds, pears, quartered, cored , cut into 1/4-inch-thick slices

nonfat mayonnaise, dijon mustard, minced fresh rosemary, garlic clove, minced, nonstick vegetable oil spray, portobello mushrooms, stems trimmed, olive oil, whole wheat buns, toasted, arugula

fresh arugula or baby spinach, sliced fresh strawberries, almonds or pine nuts, crumbled garlic and herb feta cheese, green onions, chopped, olive oil, dijon mustard, red wine vinegar, lemon juice, balsamic vinegar, minced fresh rosemary or 1/4 tsp dried rosemary, crushed, fresh sage or 1/4 tsp dried sage leaves, celery seed, pepper

baby arugula, washed and dried, mozzarella cheese, quartered (small mozzarella balls), pitted kalamata olive, halved, red onion, sliced thin, butter beans, drained and rinsed, fresh basil, fresh lemon juice, honey, dijon mustard, salt, fresh ground black pepper, extra virgin olive oil, crispy fried onions (home-made or store-bought)

wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved

new york strip steak, herbes de provence, garlic clove, minced, extra virgin olive oil , plus 3 tbsp, penne pasta, balsamic vinegar, dijon mustard, salt, plus more for steak and pasta water, fresh ground black pepper, plus more for steak, chopped fresh basil leaf, chopped fresh parsley leaves, chopped arugula

dressing, champagne vinegar, capers drained, dijon mustard, chopped tarragon, garlic clove minced, red onion, finely chopped, olive oil, coarse sea salt, fresh ground black pepper, salad, asparagus, baby arugula (3 bunches or 1 large package), soft goat cheese, pine nuts

nonstick vegetable oil spray, egg roll wrappers, purchased fat-free caesar salad dressing, minced shallots, dijon mustard, water, dried crushed red pepper, assorted fresh wild mushrooms (such as oyster, crimini and stemmed shiitake), cut in half, mushrooms, trimmed to 1 1/2-inch lengths, sliced arugula, sun-dried tomato halves (not packed in oil), soaked in hot water until tender, then drained and chopped

fresh lemon juice, balsamic vinegar, dijon mustard, anchovy paste, garlic, pressed, worcestershire sauce, olive oil, head romaine lettuce , in bite sized pieces, head radicchio , in bite sized pieces, arugula , in bite sized pieces

baby arugula, onion, cut in half and thin sliced and roasted, lemon, 1/2 cut in 3 wedges, the other half cut in half moon slices, and roasted, olive oil, salt, pepper, sugar, olive oil, white wine vinegar, dijon mustard, fresh dill, chopped fine, salt, pepper

chopped shallots, fresh lemon juice, extravirgin olive oil, honey, salt, whole-grain dijon mustard, freshly ground black pepper, garlic cloves, minced, grapefruit sections (about 2 grapefruit), orange sections (about 2 oranges), clementine sections (about 2 clementines), trimmed watercress (about 2 bunches), trimmed arugula, sliced almonds, toasted

albacore tuna packed in water, drained, mayonnaise, chopped green onions, diced seeded english hothouse cucumber, minced fresh dill, drained capers, dijon mustard, minced fresh tarragon, thick slices olive bread, arugula

fat-free mayonnaise, dijon mustard, minced fresh rosemary, garlic clove, minced, nonstick vegetable oil cooking spray, portabella mushrooms, stems trimmed, olive oil, arugula, whole grain buns