188 american seed Recipes

butternut squash (7-8 cups diced ), olive oil, link italian sausage or 1 lb chorizo sausage, casing removed, sliced onions, garlic cloves, sliced, diced tomatoes with juice (1 14.50 oz can), low sodium chicken broth, jalapeno pepper, seeded and minced, minced frech oregano leaves or 1 tsp dried oregano, smoked paprika, gren beans, stems removed and halved, frozen corn kernels, thawed, minced fresh cilantro, kosher salt , to taste, fresh ground black pepper , to taste, crumbled feta cheese or crumbled cotija cheese, roasted suash seeds

peanut oil, yellow corn tortillas, kosher, for seasoning , plus 1 tsp for beef, onion, chopped, ground sirloin, garlic, minced, recipe taco potion #19, recipe follows, low-sodium beef broth, panela cheese, crumbled, pickled jalapeno slices, shredded iceberg lettuce , optional, tomato, seeded and chopped , optional, fresh cilantro leaves , optional, special equipment : heavy duty aluminum foil, chili powder, ground cumin, cornstarch, kosher salt, hot smoked paprika, ground coriander, cayenne pepper

salt, water, pepper, raw fish , cut into bite-sized pieces (marlin or swordfish is traditional, but you can also use sushi-grade tuna), cubed cucumber , seeds removed, tomato, chopped, onion, finely diced, coconut milk, fresh cilantro, chopped, juice of 1 lime, salt and pepper

cabbage, coarsely chopped, red bell pepper, chopped, onion, chopped, stalks celery, sliced, seeded and minced jalapeno pepper, minced fresh ginger root, crunchy peanut butter, soy sauce, lime juice, white sugar, dark sesame oil, salt, chopped dry-roasted peanuts

beef flank steak or 2 -2 1/2 lbs skirt steaks, onion, chopped, olive oil, vinegar, dried oregano, salt and pepper, to taste, tomatoes, seeded and chopped, onion, thinly sliced, serrano chilies, chopped or minced, avocados, chopped, lime wedge (optional), lettuce leaf , to put salad on (optional)

flat leaf parsley, leaves only, garlic cloves, peeled, red wine vinegar, lime , juice of, only, chopped oregano leaves, ground cumin, smoked paprika, extra virgin olive oil, red chili pepper, halved and seeded, rib eye steaks, oil, watercress, cooked potato , sauted with, ground cumin

green unripe mangoes, sliced, li hing mui seeds (with seed-about 10-12 or seedless-about 10), white vinegar (american ), sugar, sea salt, water

eggs, fresh corn kernels (frozen may be used), milk, sugar, serrano peppers, seeded and finely chopped, onion, finely chopped, butter, peeled winter squash, finely chopped (of your choice), red bell pepper, finely chopped, grated parmesan cheese, salt and pepper

no-boil lasagna noodles, eggs, ricotta cheese, frozen spinach, pre-shredded mozzarella cheese, shredded italian cheese blend (parmesan cheese, asiago, provalone, mozzarella and romano blend), parmesan cheese (optional), italian sausage, browned or 1 lb ground beef, browned with, minced garlic cloves, and, fennel seed, spaghetti sauce (tomato or basil flavor), spaghetti sauce (a second jar of tomato or basil flavor), spaghetti sauce (3 cheese blend, (or more)

peeled cubed potatoes, water, chopped onion, chopped celery, chopped sweet pickle, chopped green pepper, prepared mustard, celery seed, salt, miracle whip

corned beef brisket, onion, sliced, dried thyme, water, guinness stout, bay leaf, black peppercorns, mustard seeds, carrots, peeled and cut into large pieces, potatoes, quartered (peeling is optional), parsnips, peeled and cut into large pieces, head cabbage , wedges, fresh ground pepper

vegetable oil, onions, minced, red bell pepper, seeded and chopped, garlic cloves, minced, chili powder, ground cumin, ground coriander, red pepper flakes, dried oregano, cayenne pepper, ground beef (85% lean), dark red kidney beans, drained and rinsed, diced tomatoes, tomato puree, salt, limes, cut into wedges

russet potatoes, peeled and cut into 3/4 inch cubes, salt, distilled white vinegar, celery rib, chopped fine (about 1/2 cup), red onions, minced, sweet pickle relish (preferebly cascadian farm or heinz), mayonnaise, mustard powder, celery seed, fresh parsley leaves, minced, salt, ground black pepper, hard-boiled eggs, peeled and diced

bananas, peeled, sliced 1/2-inch-thick, papaya, peeled, seeded, and diced, orange juice

ground chuck or sirloin, ground lamb, ground pork, salt and ground black pepper, cheddar, canola oil, flour, kosher salt, chili powder, baking powder, smoked paprika, black pepper, sweet pickle chips, buttermilk, sesame seed buns, halved and steamed, mayonnaise, filled with ketchup, filled with mustard, onion, sliced in rings, tomato, sliced, bibb lettuce leaves, dill pickles

beef flank steak or 2 -2 1/2 lbs skirt steaks, onion, chopped, olive oil, vinegar, oregano, salt and pepper, to taste, tomatoes, seeded and chopped, onion, thinly sliced, serrano chilies, minced, avocados, chopped

red onion, ripe avocados, tender cactus, diced (see note ), chopped cilantro leaves, ground cumin, chipotle pepper sauce (recommended : tabasco), garlic, minced, fresh roma tomato, seeded and diced, lime, juiced, kosher salt and freshly ground black pepper, percent fresh ground chuck, ground fresh mexican chorizo, crushed tortilla chips, salt, freshly ground black pepper, oil , for grill rack, aged monterey jack cheese, sliced, fresh bakery yeast rolls , about 2 1/2-inches square, cut in 1/2 horizontally, crema mexicana, for garnish, chipotle pepper sauce, ripe prickly pears , hollowed, for garnish, fried tortilla strips, for garnish

black grouper fillets, kosher salt, fresh ground black pepper, virgin olive oil, unsalted butter, u-8), head-on shrimp, olive oil, divided, seafood seasoning (recommended : old bay), unsalted butter, cooked black-eyed peas, sliced green onion, diced red peppers, ground cumin, creole seasoning (recommended: crescent city grill ), egg, shredded romano, ground bread crumbs, clarified butter, seasoned flour, extra-virgin olive oil, shallot, finely minced, balsamic vinegar, creole mustard, fresh chopped thyme leaves, fresh ground black pepper, salt, frisee, cooked and diced applewood smoked bacon, olive oil, shallots, minced, garlic, minced, kosher salt, cayenne pepper, ripe tomatoes, smoked, peeled, seeded and roughly chopped, balsamic vinegar