432 always juicy Recipes

vegetable oil, white onions, sliced, beef broth, water, salt, garlic powder, ground black pepper, plain hamburger buns (i always use wheat ones), provolone cheese or 10 slices other white cheese, shredded parmesan cheese (optional)

frozen broccoli (or a bunch of fresh), oil (vegetable or olive, or butter), onion (chopped ), garlic clove, minced, worcestershire sauce, paprika, red pepper flakes (always optional), salt (to taste), pepper, cream of celery soup, grated cheddar cheese, mayonnaise (light if preferred ), french s cheddar french fried onions (save 1/2 can for topping), eggs, beaten (or egg substitute), tabasco sauce (optional), red pepper, ground (optional)

chicken breasts, cooked and shredded (i always substitute with 2 9oz. boxes of tyson time trimmers southwestern chicken breasts strips, re), fat-free cream of chicken soup, skim milk, scallion, chopped, fresh ground pepper (to taste), diced green chilies, fat free sour cream, fat free tortillas (i use buena vida brand), low-fat monterey jack pepper cheese (i use sargento s light 4 cheese mexican shredded cheese)

dried garbanzo beans or 3 (15 oz) cans chickpeas, olive oil, chopped onions, garlic (pressed or minced ), vegetable stock, water or 2 cups additional vegetable stock, chopped fresh rosemary or 1/2 tsp dried rosemary, pepper (freshly ground is always better), diced tomatoes (undrained ), balsamic vinegar, grated fresh parmesan cheese (6 tbsp)

refrigerated pizza crust (i always use ladypit s oops, it s a fat free pizza crust), olive oil, onion, garlic cloves, spinach, lemon juice, feta cheese, crumbled (i highly recommend sundried tomato and basil flavored!), pine nuts, dried oregano, salt, ground cayenne pepper

unsalted dry roasted peanuts, lightly salted dry roasted salted peanuts, semi-sweet chocolate chips, white chocolate chips, vanilla bark (i always use almond) or 16 oz almond bark (i always use almond)

tilapia fillets or 4 (6 oz) red snapper fillets, ground cumin, salt, pepper (fresh ground is always better), chopped cilantro, chopped green olives, prepared salsa, pinto beans, diced tomatoes

pork rib racks, yellow mustard, barbecue sauce (i prefer sweet baby rays), all purpose seasoning (recipe to follow ), kosher salt, onion and garlic powder, depends on your taste i use 1/2 of both, coarse black pepper , i mix it and put it in a shaker and use it for everything

ketchup, red wine vinegar, garlic powder or 3 garlic cloves, chopped, brown sugar (i always use 3), pepper, molasses, onion powder, bay leaf

olive oil (i always just use regular cooking oil), lemon juice, garlic clove, peeled (i use canned , minced garlic), salt, dry mustard, worcestershire sauce, pepper

boneless skinless chicken breasts, butter, flour, milk, chicken broth, dry white wine, onion, chopped, butter, crabmeat, drained and flaked, mushrooms, drained and chopped (i always use fresh mushrooms), saltine crackers, coarsely crumbled, parsley, chopped, salt, pepper, swiss cheese, shredded, paprika

feta cheese, cut into large cubes, kalamata olive, pitted (not necessary but nice - leaving the pits in is more authentic - just warn guests), roasted red peppers , cut into strips, olive oil, onion, diced, minced garlic, balsamic vinegar, fresh oregano, salt and pepper, lemon juice (always fresh!)

pasta sauce, divided, ricotta cheese, mozzarella cheese, shredded, parmesan cheese, grated, egg, beaten, italian seasoning (optional) or 1 tsp garlic powder (optional), cannelloni tubes, cooked (i always use fresh-made manicotti or cannelloni crepes shells), cooked chicken, shredded (optional)

green peppers, diced onion, garlic cloves, minced, garlic clove, smashed, pam cooking spray, tomato sauce, shredded mozzarella cheese, divided in half, chunky mild salsa, hot cooked brown rice (1 cup uncooked rice), water, butter

oil, onion, finely chopped, garlic, minced, bacon, diced, sliced mushrooms, dry sherry, lemon juice, tomato paste, chicken stock powder, cream (i always use light), fresh ground black pepper, chopped fresh parsley, chopped fresh thyme or 1 tsp dried thyme

dried beans (pinto preferred, but almost anything will work, my school cafeteria always made them with navy beans), ham hock (salt pork, ham bone, or other salty pork), onion, chopped, garlic clove, minced, butter or 1 tbsp bacon grease, water

salmon (use canned always), cream cheese, softened, lemon juice, grated onions, prepared horseradish, salt, liquid smoke, chopped pecans (optional), snipped parsley (dried works best )

ripe bananas, chocolate candy bars (i always used aero) or 1/2 cup chocolate chips, marshmallows, aluminum foil