40 all purpose southwestern corn Recipes

butter, chopped green bell pepper, all-purpose flour, baking powder, salt, vegetable oil, milk, fresh corn kernels, cheddar cheese, shredded

cooked chicken breasts, shredded, black beans, rinsed and drained, frozen corn, thawed, chili powder, garlic powder, diced tomatoes, undrained, cayenne pepper, cornmeal (white or yellow ), all-purpose flour, baking powder, salt, egg substitute, skim milk, vegetable oil, diced green chilies, drained, reduced-fat cheddar cheese, grated, nonfat sour cream, salsa , and, shredded lettuce

olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, serrano chile, minced, all-purpose flour, turkey tenderloin , cut into bite-sized pieces, no-salt-added tomato paste, chili powder, ground cumin, freshly ground black pepper, salt, fat-free , less-sodium chicken broth, bay leaves, diced tomatoes, drained, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added whole-kernel corn, drained, chopped fresh cilantro, crushed baked tortilla chips (about 4 oz), diced peeled avocado, lime wedges

chopped onion, garlic cloves, minced, jalapeno peppers, seeded and finely chopped, chopped zucchini (about 2 lb), fresh corn kernels (about 5 ears ), ancho chile powder (such as mccormick s), salt, freshly ground black pepper, crumbled feta cheese, black beans, rinsed and drained, whole wheat flour, all-purpose flour, baking powder, dried oregano, baking soda, salt, chilled butter, cut into small pieces, low-fat milk, plain fat-free yogurt, egg, lightly beaten

chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil

olive oil, onion, chopped (1 to 1 1/2 cups depending on your tastes), ground cumin, chili powder, ground coriander, all-purpose flour, garlic cloves, minced, diced tomatoes, vegetable bouillon cube , mixed into three cups of hot water (vegetable or faux chicken flavor), peeled cubed butternut squash (3/4-inch pieces), potato, peeled and cut into 3/4-inch cubes, frozen corn, salt (to taste), tomato paste, dried basil, ground cinnamon, crushed red pepper flakes , to taste, chopped red bell peppers (to garnish ) or yellow bell pepper (to garnish), yellow cornmeal, water, salt

nonstick vegetable cooking spray, mexicorn, egg, corn muffin mix, lean ground turkey, crumbled, all-purpose flour, olive oil, whole tomatoes, spicy black beans, tomato paste, sour cream, for garnish, chopped fresh cilantro leaves, for garnish, chopped red onion, for garnish, preheat oven to 400 degrees f.

light olive oil, divided, light olive oil, onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, cooked pinto beans (or 2 15.5-oz cans of pinto beans, drained), jalapeno chile, minced (remove the seeds and white ribs for a milder hot ), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper, cornmeal, all-purpose flour, baking powder, baking soda, milk or 1/2 cup soy

egg, fat-free milk, green hot pepper sauce, cornmeal, king arthur unbleached all-purpose flour, ground cumin, pepper, tilapia fillets (4 oz each), cut lengthwise in half, olive oil, southwestern black beans, corn tortillas (6 inches), warmed, tomatoes, chopped, shredded cabbage, salsa verde, minced fresh cilantro, lime, cut into 8 wedges

spaghetti or 375 g fettuccine pasta, butter, onion, chopped, boneless beef grilling steak , cut into thin strips, all-purpose flour, chili powder, ground cumin, milk, salsa, tomato paste, corn kernel, thawed if frozen, kidney beans or 1/2 cup black beans, canned, drained, rinsed, salt, canadian cheddar cheese or 1/2 cup monterey jack cheese, shredded, light sour cream (optional), fresh cilantro, chopped (optional)

diced green, red and yellow peppers, corn, green onion (optional), all-purpose flour, baking powder, salt, vegetable oil, milk, cheddar cheese

carrots, peeled and sliced, celery ribs, chopped, onion, chopped, chili powder, ground cumin, cayenne pepper, butter or 2 tbsp margarine, all-purpose flour, milk, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes, undrained, chopped green chilies, refrigerated cornbread , twists

chicken tenders fat removed, all purpose flour, olive oil, minced garlic, chicken broth, whole tomatoes, undrained, tomato paste, pearl onions (canned but not pickled are easier than fresh), ground cumin, seasoned salt, bay leaf, oregano & thyme, or 1 tsp each dried, crushed red pepper flakes, smoked sausage cut into bite size rounds ( i add more), sm can corn, chopped new potatoes , carrots, zucchini and yellow squash (1 inch chunks), chopped cilantro or italian flat leaf parsley optional

vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten

vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten

sazon seasoning blend, all-purpose flour, plus more for rolling, butter, cut into pieces and frozen, salt, chicken thighs and legs, fresh thyme, garlic , 4 smashed the other 2 thinly sliced, salt, butter, olive oil, serrano pepper, seeded and chopped, sazon seasoning blend, ground cumin, freshly ground black pepper, frozen peas , corn, onion, red pepper and black bean blend, all-purpose flour, milk, mexican crema, egg

red bell peppers (about 3/4 lb), jalapeno pepper, whole clams, undrained, bacon slice, chopped onion, all-purpose flour, cubed peeled baking potato (about 2 lb), fresh corn kernels (about 4 ears ), chardonnay or other dry white wine, clam juice, half-and-half, chopped green onions, chopped fresh basil, freshly ground black pepper

dried black beans, rinsed, water, black pepper, butter, anaheim chilies, celery, chopped, red onions, chopped, red bell peppers, chopped, leeks, white part only, chopped, garlic cloves, chopped, dried oregano, crumbled, all-purpose flour, chili powder, ground cumin, ground coriander, salt, red pepper flakes, cayenne pepper, brown sugar, chicken stock, frozen corn, thawed, cooked turkey or 8 cups chicken, diced, grated cheddar cheese, chopped red onion, sour cream, chopped fresh cilantro