33 all meatless Recipes

king arthur unbleached all-purpose flour, salt, pepper, eggs, water, seasoned bread crumbs, fresh mushrooms, stems removed, oil for deep-fat frying, marinara sauce or meatless spaghetti sauce, shredded part-skim mozzarella cheese, grated parmesan cheese

active dry yeast, warm water (110o to 115o), olive oil, sugar, salt, king arthur unbleached all-purpose flour, butter, melted, divided, shredded italian cheese blend, shredded parmesan cheese, divided, poppy seeds, garlic powder, dried oregano, crushed red pepper flakes, meatless spaghetti sauce , optional

boneless skinless chicken breast halves, salt, pepper, all-purpose flour, egg, beaten, seasoned bread crumbs, grated parmesan cheese, olive oil, provolone cheese (1 oz each), italian rolls , split lengthwise, marinara sauce or 1/3 cup meatless spaghetti sauce

boneless skinless chicken breast halves (5 oz each), salt, pepper, king arthur unbleached all-purpose flour, egg, lightly beaten, seasoned bread crumbs, grated parmesan cheese, olive oil, provolone cheese (1 oz each), italian rolls , split lengthwise, marinara sauce or meatless spaghetti sauce

eggplant (about 12 oz), egg, slightly beaten, water, all-purpose flour, cooking oil (i use olive oil, my mom uses canola oil), grated parmesan cheese, meatless spaghetti sauce, shredded mozzarella cheese (about 3 oz)

reduced-fat refrigerated biscuit dough, vegetable oil, meatless fat-free sausage (such as lightlife gimme lean), all-purpose flour, low-fat milk, salt, freshly ground black pepper

uncooked elbow macaroni, chopped onion, chopped celery, chopped green pepper, olive oil, meatless spaghetti sauce, dried basil, dried oregano, all-purpose flour, salt, ground nutmeg, cayenne pepper, nonfat milk, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, tomatoes, seeded and sliced

uncooked elbow macaroni, chopped onion, chopped celery, chopped green pepper, olive oil, meatless spaghetti sauce, dried basil, dried oregano, king arthur unbleached all-purpose flour, salt, ground nutmeg, cayenne pepper, fat-free milk, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, tomatoes, seeded and sliced

tortilla chips , guiltless gourmet yellow corn flavor, boca meatless chili, light vanilla soymilk , 8th continent, cheddar cheese , fat-free block, velveeta cheese, made with 2% milk, fat free cream cheese, nonfat sour cream, salsa , newman s own all-natural bandito

reduced fat refrigerated biscuit dough (8 biscuits), vegetable oil, meatless sausage (lightlife gimme lean is good), all-purpose flour, low-fat milk (rice milk works well), salt, fresh ground black pepper

head green cabbage (you won tsp use it all!), carefully cored with a knife, frozen meatless hamburger-style patty with about 100 calories, onion, tomato, ketchup , optional, as a topping, mustard , optional, as a topping