328 aid circulation Recipes

unsweetened strawberry kool-aid (red ), berry flavor unsweetened kool-aid powdered drink mix (blue ), lemonade flavor unsweetened kool-aid powdered drink mix, water, sweetened condensed milk, sugar ice cream cone (optional)

organic apple cider vinegar (i use bragg s, helps restore the acid-alkaline balance in your body, helpful for acne, softens skin), ground ginger (increases circulation, opens pores, makes you sweat), dead sea bath salts, per package directions (helps leach out toxins, soothes open sores or blemishes), fresh water (to drink, or cool detox teas)

ice water (let water sit in ice to get very cold), fruit flavor unsweetened kool-aid powdered drink mix (use a small package unsweetened), sugar (or use more ), ice cubes (1 full tray of )

kool-aid sweetened lemonade drink mix, kool-aid unsweetened grape drink mix, water

strawberry kool-aid, cherry kool-aid, sugar, water, frozen lemonade concentrate, thawed, frozen orange juice concentrate, thawed, carbonated lemon-lime beverage (7-up )

cherry kool-aid, orange kool-aid, sugar, pineapple juice, frozen orange juice, water, lemon juice, ginger ale

cherry kool-aid, strawberry kool-aid, frozen orange juice, frozen lemonade, water, sugar, ice, vodka, white rum, ginger ale, champagne

raspberry kool-aid, mix, cherry kool-aid, mix, sugar, water, pineapple juice, orange juice, orange-grapefruit juice, frozen lemonade concentrate, carbonated lemon-lime beverage, ice cube

orange kool-aid, cherry kool-aid, frozen orange juice (concentrate ), sugar, pineapple juice, water, sliced bananas (at the end ) (optional)

cherry kool-aid, strawberry kool-aid, sugar, water, frozen orange juice, frozen lemonade, ginger ale

sweetened kool-aid drink mix (kool aid brand tropical punch flavor is good to use), water

spring water, fresh apricots, pitted and sliced, green grapes

sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.

bake quick breads on the center oven rack for best heat circulation., quick breads from the pan after about 10 minutes cooling for easier pan removal., cool quick breads completely before slicing. use a sharp thin-bladed knife and a light sawing motion to cut cleanly through the loaf., after cooling , wrap loaves tightly and store in refrigerator for up to 1 week or in the freezer for up to 3 months., muffin batter should be lumpy after stirring the dry ingredients into the wet ingredients. stir just until moistened for muffins that are tender and nicely rounded., use a spring-handled #20 or #24 ice cream scoop to fill muffins cups or a melon ball-size scoop for mini-muffins., fill empty , greased muffin cups with water to prevent burning the grease during baking.

rainbow sherbet, black cherry-flavored fruit drink mix (such as kool-aid), white sugar, water, orange-flavored fruit drink mix (such as kool-aid), pineapple-flavored soda

strawberry kool-aid, cherry kool-aid, sugar (or less if desired), frozen lemonade, water, frozen orange juice, ginger ale

unsweetened orange kool-aid, unsweetened grape kool-aid, sugar, water, carbonated lemon-lime beverage

grape unsweetened kool-aid powdered drink mix, kool-aid orange flavor unsweetened flavored drink mix, sugar or 2 cups artificial sweetener, cold water, ginger ale, chilled (or lemon-lime soda)