Pick-Your-Flavor Blender Slushies Recipe

Posted by
Rate It!
Pick-Your-Flavor Blender Slushies
Add your photo!
Ingredients
4
Count
Nutrition
70
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place all the ingredients in a blender (it will be 2/3 to 3/4's full) place the lid on the blender and process the mixture on HIGH for a full 1 minute.
  2. Stop the blender and mix with a long wooden spoon, look for any unchopped ice cubes, if all the chunks are grated up finely then go ahead and serve.
  3. You may need to process it for another full minute if there are any unchopped ice cubes.
  4. Serve IMMEDIATELY with a spoon to start as the mixture will be thick.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.54 Kcal (291 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.18mg 0%
Sodium 41.08mg 2%
Potassium 116.73mg 2%
Total Carbs 16.11g 5%
Sugars 14.72g 59%
Dietary Fiber 0.59g 2%
Protein 1.18g 2%
Vitamin C 4.1mg 7%
Iron 0.6mg 3%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 36.1 Kcal (151 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.61mg 0%
Sodium 21.32mg 2%
Potassium 60.59mg 2%
Total Carbs 8.36g 5%
Sugars 7.64g 59%
Dietary Fiber 0.31g 2%
Protein 0.61g 2%
Vitamin C 2.1mg 7%
Iron 0.3mg 3%
Calcium 40.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top