6 ahead fish Recipes

orange roughy or 12 oz other fish fillets, fresh basil leaf, garlic clove, minced, shredded fresh ginger, sliced sweet pepper, asparagus spears, trimmed

bacon, red onion, finely diced, celery, finely diced, green onion, finely diced, grated carrots, garlic cloves, finely chopped, mushroom, chopped, soy sauce, fish sauce, catsup, brown sugar, crushed coriander seeds, white pepper, curry powder, sambal oelek, basmati rice (can be done a day ahead) or 1 cup jasmine rice, cooked and cooled (can be done a day ahead), eggs, beaten, green onions, chopped, cilantro, chopped, shrimp, peeled and deveined or 1 lb boneless skinless chicken breast, cut into bite-size pieces

rainbow rotini pasta, broccoli , fresh individually frozen, kidney beans, black olives, sliced, artichoke hearts, mushrooms, sliced, green onions, chopped, newman own salad dressing, canned tuna fish, drained (optional), chicken, cooked and cubed (optional), grated parmesan cheese (optional), other cheese, cubed (optional)

asian fish sauce (nam pla), garlic cloves, crushed, pureed lemongrass, grated fresh ginger, ground cinnamon, mild curry powder, sugar, salt, fennel seeds or 1 tsp anise, crushed in a mortar to a fine powder