219001 african spiced black barley with okra and tomatoes Recipes
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olive oil, bacon, chopped, onion, chopped and10 Moreolive oil, bacon, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, ground cumin, more) low-salt chicken or vegetable broth, pearl barley, diced tomatoes in juice, dried lentils, coarsely chopped swiss chard (about 1/2 large bunch), chopped fresh dill, salt and pepper to taste1 hour , 13 ingredients
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onion, chopped, red bell pepper, diced and17 Moreonion, chopped, red bell pepper, diced, roma tomatoes, diced, stalks celery, sliced thin, garlic clove, minced, fresh ginger, grated, olive oil, black beans, undrained, vegetable broth, oregano, cumin, celery salt, dried cilantro, thyme, allspice, nutmeg, nonfat sour cream or 4 tbsp plain fat-free yogurt, fresh cilantro, chopped (optional)30 min, 19 ingredients
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olive oil, ground coriander, ground cumin, cinnamon and20 Moreolive oil, ground coriander, ground cumin, cinnamon, cayenne, salt, chicken thighs, onion, diced, fresh ginger, minced, garlic, minced, red pepper flakes, cinnamon stick, dry white wine, tomato paste, tomato, chopped, chicken broth, canned chick-peas, drained and rinsed, kalamata olive, pitted and halved, honey, lemon, cut into wedges, bay leaf, sauteed chicken thigh, fresh parsley, chopped, salt45 min, 24 ingredients
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Barley and Lentil Soup With Swiss Chard
olive oil, chopped onions, chopped peeled carrots and9 Moreolive oil, chopped onions, chopped peeled carrots, garlic, minced, cumin, low sodium chicken broth or 10 cups vegetable broth, pearl barley, diced tomatoes with juice, dried lentils, coarsely chopped swiss chard (about 1/2 large bunch), chopped fresh dill, freshly grated parmesan cheese (optional)26 min, 12 ingredients -
Dakosalata (Salad with Barley Rusks)
barley rusks, anthotiro cheese, crumbled, tomatoes and3 Morebarley rusks, anthotiro cheese, crumbled, tomatoes, extra-virgin olive oil, plus more for drizzling, red wine vinegar, a pinch of salt6 ingredients -
Tomato-Spice Cake (Weight Watchers Points = 5)
brown sugar , packed, cinnamon and5 Morebrown sugar , packed, cinnamon, plum tomato , cut into 1/4-inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk55 min, 7 ingredients -
Tomato Spice Cake
brown sugar, cinnamon and5 Morebrown sugar, cinnamon, plum tomato , cut into 1/4 inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk55 min, 7 ingredients -
Spiced Chicken With Couscous Salad
olive oil, boneless skinless chicken breasts (6 oz each) and9 Moreolive oil, boneless skinless chicken breasts (6 oz each), paprika, ground cumin, kosher salt and black pepper, couscous, tomatoes or 3/4 lb grape , quartered, snap peas , thinly sliced crosswise (about 1 cup), torn fresh basil, grated lemon zest, fresh lemon juice25 min, 11 ingredients -
Spice-Rubbed Ribs With Tomato-Tequila Sauce
light brown sugar, kosher salt, pure chile powder, paprika and9 Morelight brown sugar, kosher salt, pure chile powder, paprika, dried oregano, baby back rib racks , 1 1/2 to 2 lb each, extra virgin olive oil, minced garlic, tequila, tomato sauce, fresh orange juice, fresh lime juice, soy sauce2 hour 30 min, 13 ingredients -
Spiced Black Pepper Cupcakes
extra dark chocolate chips, boiling water and17 Moreextra dark chocolate chips, boiling water, unsweetened applesauce, sour cream, vegetable oil, vanilla extract, eggs, brownie mix, all-purpose flour, granulated sugar, cocoa powder, chocolate pudding mix, freshly ground black pepper, cinnamon, baking powder, kosher salt, heavy cream, mascarpone, at room temperature, sugar1 hour 5 min, 19 ingredients -
Spiced Black Bean Burgers
eden organic black beans,drained and rinsed and8 Moreeden organic black beans,drained and rinsed, chopped organic onion, dry breadcrumbs, muir glen organic salsa plus 1/2 cup for serving, ground cumin, cayenne pepper, sea salt, free-range organic egg, whole wheat hamburger buns3 min, 9 ingredients -
Bucatini with Mussels, Clams and Oven-Dried Tomatoes (Wolfgang Puck)
black mussels, little neck clams, butter, minced garlic and14 Moreblack mussels, little neck clams, butter, minced garlic, dry white wine, clam juice, bay leaf, oven-dried tomatoes , recipe follows, bucatini , cooked al dente in salted boiling water, minced parsley leaves, salt and fresh ground black pepper, roma tomatoes (2 lb), extra-virgin olive oil , plus additional as needed, minced fresh thyme leaves, garlic cloves, crushed, kosher salt, freshly ground black pepper, sugar1 hour 50 min, 18 ingredients -
Black Bean Chipotle Soup
ground beef, browned and drained, olive oil and11 Moreground beef, browned and drained, olive oil, onion, chopped, garlic cloves, minced, celery, chopped, green bell pepper, chopped, cumin, chili powder, red pepper flakes, black beans, diced tomatoes with chipotle peppers, petite diced, orange juice, tomato juice30 min, 13 ingredients
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