16845 african easy base Recipes

vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic cloves, crushed, vegetable broth, grain rice, uncooked, ground thyme, ground cumin, tomato-based salsa, garbanzo beans, rinsed and drained, zucchini, diced, crunchy peanut butter, crushed peanuts (to garnish )

ground beef, chopped yellow onion, chopped celery, tomato-based chili sauce, apple cider vinegar, brown sugar, prepared yellow mustard (optional)

boneless skinless chicken breasts, soy sauce, water, hot sauce (tobasco), white sugar, chicken bouillon cubes or 1 tbsp chicken base, ginger, cornstarch , in 4 tbsp water to thicken, frozen chinese vegetables, cooked to package directions, cooked white rice

boneless skinless chicken breasts, cut into very small pieces, salt, black pepper, crushed rosemary, rubbed sage, olive oil, butter, onion, diced very small, celery ribs, diced very small, carrot, diced very small, garlic cloves, minced, all-purpose flour, low-fat milk or 2 cups half-and-half, fat-free chicken broth, chicken base (like bullion, but it is a paste and much more flavorful), white pepper, salt, paprika

chicken , cut into pieces, curry powder (mild or hot based on individual preference), onion, sliced, coconut milk, bell pepper, cut in strips, salt, oil

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

seasoning, mix north african (see my posted recipe), lemon juice, olive oil, garlic cloves, chopped, chicken, your choice

diced tomatoes in juice, baking soda, condensed tomato soup, dried parsley, white sugar, margarine, chicken base, ground white pepper, whole milk

meaty pork shanks, about 3-4 inches thick, prepared mole (donia maria works great), chicken broth or 3 cups soup, base, splenda sugar substitute or 3 tbsp sugar, bay leaves

water, tomato paste, pineapple juice, soy sauce, beef base, garlic powder, diced tomatoes, frozen mixed vegetables, pearl barley, stewing beef (diced )

ready-to-eat new england clam chowder, condensed chicken rice soup, condensed tomato soup, diced tomatoes, worcestershire sauce, tabasco sauce, clam base, onion powder, parsley flakes, dried celery flakes, garlic powder, celery salt, hard shakes ground red pepper, shredded imitation crabmeat

onion, tomatoes (diced or whole since you put in blender, i usually use rotel), tomatoes (diced or whole since you put in blender), tomato sauce, garlic salt, oregano, salt, pepper, jalapeno peppers (i use canned ), chili peppers (i use the jarred mezzetta yellow hot or trappey s hot chili s, you can adjust based on your spice pr)

onion, diced finely, garlic cloves, diced finely, fresh ginger , about a 1/4-inch piece of a knob, tomato soup, tomatoes, cream soup , base, milk, coconut oil or 1/2 tsp other neutral flavored oil, coriander, cardamom (optional), garam masala (optional), saffron threads (optional), lemon juice

dry roux , gumbo base, oak grove smokehouse, rotisserie-cooked chicken, andouille sausages or 1 lb smoked sausage, unsalted chicken stock, water, kitchen bouquet, salt, pepper, hot sauce, rice

bacon, diced, chopped onion, chopped celery, chicken base, water, pork and beans in tomato sauce, salt, seasoning salt , and, pepper , to taste

cedar or oak grilling planks soaked in water at least 1 hour, butter, melted, blackened seasoning, tomato based bbq sauce, raw shrimp (27-30 ct.) peeled and deveined

head green cabbage, chopped, chopped dried onion or 3/4 cup chopped white onion, baby carrots, sliced 1/2 inch wide, stalks celery, chopped with leaves, lemon pepper, sysco chicken base, water, olive oil, salt (optional), mushrooms, with liquid (optional)