313 added fat free Recipes
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fat-free sour cream, adobo sauce and11 Morefat-free sour cream, adobo sauce, no-salt-added black-eyed peas, rinsed and drained, dry breadcrumbs, chopped onion, bottled minced garlic, ground cumin, salt, black pepper, egg, lightly beaten, egg white, lightly beaten, olive oil, shredded monterey jack cheese13 ingredients
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Bananas Foster
firm ripe bananas, peeled, apple juice, apple pie spice and5 Morefirm ripe bananas, peeled, apple juice, apple pie spice, cornstarch, rum, maple flavoring, butter flavoring, vanilla no-sugar-added, fat-free ice cream8 ingredients -
Delicious and Nutritious Tetrazzini
fat free ground turkey, chicken breasts, cubed and14 Morefat free ground turkey, chicken breasts, cubed, red pepper, chopped small, yellow pepper, chopped small, minced garlic or 2 garlic cloves, finely chopped, onion, finely chopped, zucchini , sliced thick then chopped small (1/2 green and 1/2 yellow for added color), olive oil, low-fat cream of mushroom soup, parmesan cheese, butter or 1 tbsp margarine, crushed red pepper flakes (optional), low-fat cream cheese or 1/4 cup fat free cream cheese, low-fat milk or 1/4 cup nonfat milk, water, whole grain noodles (your choice )40 min, 16 ingredients -
Diabetic Milk Shake
fat-free no-sugar-added vanilla ice cream, fat-free milk and3 Morefat-free no-sugar-added vanilla ice cream, fat-free milk, ripe banana, quartered, sugar substitute equivalent to 4 tsp sugar, vanilla extract10 min, 5 ingredients -
Crunchy Dessert Bars
fat-free no-sugar-added vanilla ice cream, softened and3 Morefat-free no-sugar-added vanilla ice cream, softened, reduced-fat peanut butter, sugar-free instant butterscotch pudding mix, grape-nuts10 min, 5 ingredients -
Dump-And-Stir Chili
fat-free turkey chili without beans and5 Morefat-free turkey chili without beans, no-salt-added pinto beans, undrained, no-salt-added diced tomatoes, undrained, diced tomatoes and green chiles, undrained, instant minced onion, chili powder6 ingredients -
Dump-and-Stir Chili
fat-free turkey chili without beans and5 Morefat-free turkey chili without beans, no-salt-added pinto beans, undrained, no-salt-added diced tomatoes, undrained, diced tomatoes and green chiles, undrained, instant minced onion, chili powder6 ingredients -
Triple-Corn Spoon Bread
fat-free sour cream, margarine, melted, egg, chopped onion and4 Morefat-free sour cream, margarine, melted, egg, chopped onion, no-salt-added whole-kernel corn, undrained, no-salt-added cream-style corn, corn muffin mix8 ingredients -
All Purpose Tomato Sauce
fat-free chicken broth or 1 cup vegetable stock and10 Morefat-free chicken broth or 1 cup vegetable stock, garlic clove, minced, carrot, grated, chopped onion, chopped celery, low-sodium tomato paste (with no added salt), bay leaf, coarsely chopped fresh tomatoes, fresh basil or 1/2 tsp dried basil, fresh ground pepper, chopped fresh parsley45 min, 11 ingredients -
Unstuffed Green Pepper Soup
fat free low-sodium beef broth, low-sodium v8 juice and4 Morefat free low-sodium beef broth, low-sodium v8 juice, no-salt-added stewed tomatoes, chopped green pepper, chopped onion, instant rice8 hour , 7 ingredients -
Cajun Shrimp-and-Corn Bisque
fat-free milk, diced peeled baking potato and5 Morefat-free milk, diced peeled baking potato, cajun seasoning for seafood (such as chef paul prudhomme s seafood magic), salt, pepper, no-salt-added cream-style corn, shrimp, peeled and deveined7 ingredients -
Weight Watchers Sweet and Sour Chicken
fat-free french dressing, no-sugar-added apricot jam and5 Morefat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice50 min, 7 ingredients -
Chicken with Mushrooms and Green Onions
fat-free , less-sodium chicken broth and10 Morefat-free , less-sodium chicken broth, no-salt-added tomato paste, dried rubbed sage, salt, coarsely ground black pepper, skinless, boneless chicken breast halves, italian-seasoned breadcrumbs, olive oil, pre-sliced mushrooms, green onions, thinly sliced16 min, 11 ingredients
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