17 adas tomato Recipes

lentils, rinsed, water, olive oil, onions, chopped, garlic cloves, crushed, stewed tomatoes, salt, cumin, ground coriander, pepper, cayenne, white rice, uncooked, lemon juice

yellow onion, diced, garlic cloves, minced, olive oil, pinto beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes, drained, corn, drained, jalapeno peppers, seeded and finely chopped, taco seasoning, hot and spicy, cumin, ripe avocado, monterey jack cheese, shredded, won ton dumpling wraps, oil (for deep frying)

lentils (rinsed ), water, olive oil, red onion (chopped ), garlic cloves (minced ), cumin, lemon (juiced -to taste), parsley (minced ), salt & freshly ground black pepper, tomatoes (seeded and diced ) (optional), black olives (optional), feta cheese (optional), cucumber (seeded & diced0 (optional)

split red lentils, water, onion, finely chopped, butter (olive oil or ghee or samneh), garlic cloves, crushed, potato, half cooked, peeled and cubed, baharat ( aka middle east mixed spices - the real mix), coriander, freshly ground, turmeric powder, fresh tomatoes, peeled & chopped, dried black limes (loomi, found in some middle eastern shops), sea salt , to taste, lemon wedge, to serve

lean ground beef (23565) or ground turkey, net from 1 lb fresh, onion, diced, garlic cloves, minced, tomato sauce, water, diced) tomatoes, fresh or canned; if canned, drain, yellow mustard, worcestershire sauce, salt, pepper, ground black, six ) whole-wheat hamburger buns

water, low sodium fat free chicken broth, onion, chopped, uncooked long grain rice, garlic clove, minced, tomato sauce, green bell pepper, chopped

ripe avocado, peeled, pit removed, and mashed, chopped onion, jalapeno peppers , seeds removed, finely chopped, minced fresh parsley, lime juice, fresh ground black pepper, tomato, finely chopped, garlic, minced, olive oil, salt

canola oil, onion, chopped, garlic cloves, minced, dried lentils, dry bulgur wheat, low-fat, low-sodium chicken broth or vegetable broth, canned tomatoes, drained and coarsely chopped, chili powder, cumin

olive oil, shallots, minced, garlic cloves, minced, habanero pepper, seeded and minced, tomato sauce, fresh lime juice, soy sauce, low sodium, sugar, ground cinnamon, allspice, dry mustard, dried thyme, cumin, ground black pepper, fresh boneless, skinless chicken breasts

black beans, drained and rinsed, red onion, chopped, canned pepper ) jalapeno pepper, minced, balsamic vinegar, lime juice, garlic cloves, minced, tomatoes, chopped, red pepper, chopped, cilantro, minced, fresh parsley, minced

italian-style tomato sauce, boneless, skinless chicken breasts, cooked per recipe, net from 20 oz fresh, shredded part skim ) mozzarella cheese, grated parmesan cheese

canned) black beans, drained, sesame tahini, low fat) sour cream, garlic cloves, minced, tomato, minced, lime juice, cumin, fresh ground black pepper to taste

balsamic vinegar, extra-virgin olive oil, garlic cloves, minced, chopped fresh oregano, fresh mint, chopped, black pepper, dry penne (113681), orechetta or pasta of choice, cooked and cooled, tomatoes, cut and quartered, sliced red onion, diced seedless cucumber, kalamata olives

lean smoked pre-cooked turkey kielbasa , sliced, celery, diced, onion, diced, carrot, diced, water, fat-free, reduced-sodium ) chicken broth, canned) diced tomatoes, dried lentils, ground black pepper

olive oil, onions, chopped, hot pepper, finely chopped, garlic cloves, crushed, grated fresh ginger, stewed tomatoes, tamarind paste, water, lentils, rinsed, salt, cumin, pepper, chopped fresh mint