96 adapt Recipes
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Masala Dal (Adapted from Julie Sahni)yellow split peas, turmeric, kosher salt and5 Moreyellow split peas, turmeric, kosher salt, ghee or 4 tbsp canola oil, cumin seed, chopped onions, ground red pepper, cilantro1 hour 15 min, 8 ingredients
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Peg Bracken's Irish Soda Bread Adaptedunbleached flour, whole wheat flour, baking soda and7 Moreunbleached flour, whole wheat flour, baking soda, baking powder, sugar, salt, oil, raisins, sour milk, caraway seeds45 min, 10 ingredients
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Julia Child's Quiche Lorraine - Adaptedlean bacon, in. unbaked pastry shells, eggs, cream, salt and3 Morelean bacon, in. unbaked pastry shells, eggs, cream, salt, pepper, nutmeg, butter , cut into pea-sized dots55 min, 8 ingredients
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Cas' Adapted Low Fat Turtle Pumpkin Piereduced fat graham cracker crust and10 Morereduced fat graham cracker crust, fat free caramel ice cream topping, fat free caramel ice cream topping, chopped pecans, chopped pecans, jello instant sugar free fat free instant vanilla pudding, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free15 min, 11 ingredients
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Salmon Gratin (Adapted from Julia Child)onion, finely chopped, butter, flour and9 Moreonion, finely chopped, butter, flour, boiling milk , cream or 1 cup half-and-half, dry white wine (optional) or 1/4 cup vermouth (optional), juice , from salmon can (if any), salt, pepper, dried oregano, canned salmon, flaked (a few small chunks are ok), grated swiss cheese or 1/4 cup gruyere cheese, mushrooms , sauteed in their own juice (optional) or lemon juice (optional)50 min, 12 ingredients
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Hamburger Goulash Adapted From Paula Deenlean ground beef, yellow or white onions, chopped and8 Morelean ground beef, yellow or white onions, chopped, minced garlic, water, warm, tomato sauce, diced tomatoes, plain, badia complete seasoning, or italian seasoning, low sodium is my pref ) soy sauce, bay leaves, elbow macaroni, uncooked1 hour 30 min, 10 ingredients
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Brookshire's Orange Sesame Chicken Adaptedorange juice (i think i will try fresh squeezed next time... and12 Moreorange juice (i think i will try fresh squeezed next time, for less acidic flavor.), soy sauce, sesame oil, boneless skinless chicken thighs, cut into 1 inch cubes (i added about half a breast of breast meat, as well), chicken broth, brown sugar, garlic cloves, minced, rice wine vinegar, red chili pepper, flake, cornstarch (1 cup plus 1 tsp), salt, oil (i used vegetable, the recipe calls for peanut), orange ( part of peel only)1 hour 5 min, 13 ingredients
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James Beard Chopped Chicken Livers Adaptedchicken fat (non kosher use butter) and3 Morechicken fat (non kosher use butter), onions, finely chopped, chicken livers, salt and pepper30 min, 4 ingredients
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Marg's Adapted Meatless Enchilada Casserolecorn tortillas, enchilada sauce, cheddar cheese and10 Morecorn tortillas, enchilada sauce, cheddar cheese, vegetable broth, sweet pepper, onions, garlic, bulgur wheat, dry, lentils, dry, light ricotta cheese, cumin, coriander, salt to taste13 ingredients
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Quiche to Go (Adapted from South Beach Diet)frozen chopped spinach, eggs, shredded cheese and5 Morefrozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)40 min, 8 ingredients
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Brownie Recipe Adapted from the Shomron Chefcocoa or 1/2 cup carob powder, oil, eggs and4 Morecocoa or 1/2 cup carob powder, oil, eggs, flour (i use whole grain), salt, baking powder, nuts, chopped40 min, 8 ingredients
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Oatmeal Pancakes Adapted from Recipe #223534egg, quick-cooking rolled oats or 3/4 cup instant oatmeal and8 Moreegg, quick-cooking rolled oats or 3/4 cup instant oatmeal, gluten flour, nutritional yeast flakes (yummy) (optional), baking powder, nutmeg (optional), vanilla sugar (or whatever sweetener), salt, pepper, water , to bring it to a pancake consistency15 min, 10 ingredients
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Orange Soup (Plaza IIi Steak Soup Adaptation)butter, oil, water, lean ground beef, onion, chopped and7 Morebutter, oil, water, lean ground beef, onion, chopped, carrot, chopped, celery, chopped, frozen mixed vegetables, tomatoes, salt-free spike seasoning, salt , to taste, pepper2 hour , 12 ingredients
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Coconut Curried Vegetables - Adapted from Vij'scanola oil and14 Morecanola oil, fresh curry leaves (available at most indian grocers, they should be green, not brownish green), black mustard seeds, onion, finely chopped, garlic, chopped, ripe tomato, diced, ground cumin, turmeric, cayenne pepper, salt, black pepper, pure coconut milk, eggplant, cut in 1 1/2 inch cubes, cauliflower, cut into medium pieces, red bell pepper, cut in 1 1/2 inch cubes1 hour 10 min, 15 ingredients
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