2304 ad laks ad lax lax lax laks Recipes

no-salt-added chicken stock (see other recipe coming soon), water (purified), olive oil, vidalia onion, carrots, stalks celery, no-salt-added diced tomatoes , including juice, frozen no-salt-added peas, corn (buy 3 ears), green beans (buy 3 large handfuls), yukon gold potato, no-salt-added black beans or 1 (15 oz) can no-salt-added navy beans or 1 (15 oz) can other no-salt-added beans, drained, rinsed, flavor enhancer (see other recipe coming soon), no-added-salt tomato paste, black pepper, diced cooked chicken (optional)

raspberry vinegar, no-sugar-added raspberry jam (i use president s choice blue menu 50% fruit raspberry, sweetened with sucralose), canola oil

sourdoush bread , a little on the thick side, garlic cloves, peeled but whole, extra virgin olive oil, vine-ripened tomatoes, coarsely chopped, pitted black olives, aged balsamic vinegar, handful of fresh basil leaves , torn, sae salt and freshly ground black pepper

salmon fillet (skin on , 1 piece), fresh dill (a lot), fresh ground pepper, sugar, kosher salt, white wine

beef steaks, sliced (best you can afford), light soy sauce, oyster sauce, tomato sauce (ketchup), sugar, fresh ground black pepper, fish sauce, garlic cloves, finely sliced, vegetable oil, tomatoes, sliced, cucumber, peeled and finely sliced, red onion, finely sliced, lettuce , iceberg or romaine leaf, juice of a lime, fresh ground black pepper, salt or 1 tsp fish sauce, water

middle cut of fresh salmon in 1 piece, with bones, salt, sugar, whole white pepper, coarsely crushed, whole allspice, coarsely crushed, cognac, fresh dill weed, light olive oil, white vinegar, prepared sharp mustard, salt, freshly ground pepper, sugar, cardamom

freshly squeezed lemons or 2 tbsp lime juice, organic, grade b maple syrup, cayenne pepper, water , filtered, non iodized sea salt, herbal laxative tea

whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)

all-purpose flour, splenda sugar substitute, baking powder, salt, baking soda, no-sugar-added orange juice (or squeeze your own), shortening, orange zest, well beaten egg, cranberries, chopped roughly, chopped walnuts

plain yogurt, berries (or any fruit you d like), no-sugar-added jam (i like all-fruit), artificial sweetener (optional)

lost bread , a.k.a. french toast, eggs, sugar, cornstarch dissolved in a splash of water, whole milk, freshly grated nutmeg, stale white bread or 6 slices thick cut stale bread, butter , for griddle pan, warm maple syrup , powdered sugar, cinnamon sugar and/or fresh berries for topping, three berry compote , recipe follows, preheat nonstick griddle or skillet over medium heat. beat eggs very well, add sugar and beat again. add cornstarch in water and beat that in, then add milk and nutmeg. coat bread thoroughly in egg-milk mixture. lightly butter hot pan with butter nested in paper towels. add bread to the pan and cook slowly, 3 or minutes on each side, 2 to 3 slices at a time. serve hot with your favorite toppings or three berry compote, three berry compote, sugar, lemon, juiced, water, strawberries, sliced, raspberries, blackberries, maple syrup or honey, combine sugar , lemon and water in a small sauce pot. over moderate heat, dissolve sugar into water. stir in fruit, coating it in sugar water and bring the fruit and water to a bubble. reduce heat and simmer 7 or 8 minutes. remove fruit with a slotted spoon to a serving dish and add maple syrup or honey to the pan. thicken syrup 5 minutes and pour over fruit. serve with french toast, pancakes or waffles.

trout (fresh or frozen-about 1/2 lb ea, cleaned-but with head & tail left), salt, flour, butter, vegetable oil, sour cream, lemon juice, parsley (fresh chopped )

skinless chicken breasts, thinly sliced, sugar, fish sauce, vegetable oil, garlic cloves, finely chopped, oyster sauce, chili sauce (thai but not the sweet 1), tomato sauce (ketchup), ground black pepper, salt, lime juice, garlic clove, peeled and crushed, lettuce leaf, tomato , wedges, sliced red onion, steamed rice

tomatoes, cucumber, peas, cooked, lemon juice, sugar, salt, white pepper, mayonnaise, salmon, parsley

salmon steaks, 1 inch thick, salt, sugar, fresh dill, chopped, fresh ground pepper, butter, softened, dill, minced, parsley, minced, egg yolks, dry mustard, sugar, dijon mustard, salt, olive oil, vinegar, fresh dill, minced

salmon fillet, sea salt, sugar, white peppercorns , slightly crushed in a mortar, fresh dill, mustard (dijon is best ), sugar, vinegar, salt , pepper, mild vegetable oil (not olive oil!), fresh dill, finely chopped