454 abm method Recipes

chinese broccoli (6 medium stalk ), homemade chicken broth, shao hsing rice wine or 1 1/2 tsp dry sherry, ginger juice (method in note, below), cornstarch, salt, sugar, vegetable oil, ginger

all-purpose flour, buckwheat flour, salt, dry yeast (2-3 tsp), water (warm ), brown sugar, baking soda, oil

ground beef or 1 lb italian sausage, chopped onion, prepared spaghetti sauce (i use a 26 oz jar of classico spaghetti sauce, plus 6 oz diced fresh or canned tomatoes), shredded mozzarella cheese (2 cups), chopped fresh spinach (or frozen , no need to defrost), ricotta cheese, eggs, slightly beaten, garlic powder, uncooked lasagna noodles, water, grated parmesan cheese

grain brown rice, olive oil, chicken broth or 2 cups vegetable broth, white wine, garlic cloves, peeled and minced

boston butt, brown sugar, sweet paprika, salt, ground black pepper, garlic powder, barbecue sauce , i used sweet baby ray s hickory and brown sugar

butternut squash, peeled, diced (about 5 cup.), onion, large dice (1 cup), olive oil, apple, skinned, large dice (1 cup), chicken broth, half-and-half, parsley, fresh, chopped, thyme, fresh, chopped, crouton (optional), sour cream (optional)

yukon gold potatoes , scrubbed, dried, sides squared off, and cut length-wise in 1/4-inch batons (strips) (about 6 medium), peanut oil, for frying, kosher salt

asparagus spears , tough ends removed, olive oil, just to drizzle, prepared lemon curd (lemon curd lemon curd (stove top or microwave method) lime or orange curd), garlic clove, minced, grated gingerroot, coarse salt, pepper

dried navy beans (or use quick soak method below) or 1/2 lb pinto beans, soaked in cold water overnight (or use quick soak method below), salt, pepper, carrot, sliced, leeks or 1/2 onion, very finely chopped, garlic cloves, pressed, smoked bacon or 1/2 lb smoked ham hock, smoked ham stock or 4 cups water, cooking oil or 2 tbsp lard, onions, chopped, hungarian paprika, flour, parsley, chopped, sour cream, vinegar

corn on the cob, shucked and silks removed, water, sugar, ice (lots of )

olive oil, tamari, green onions, garlic cloves, lime juice, red pepper flakes, cumin, dark brown sugar, inside skirt steaks, green peppers, yellow onion, flour tortillas (or more )

grain white rice , cooked in the method of your choice, vegetable oil, ham, finely chopped, onion, finely chopped, eggs, lightly beaten, frozen peas, thawed, soy sauce

raw dried navy beans, cover with, cold water , and soak overnight, salt, molasses or 1 tbsp corn syrup, prepared mustard, brown sugar, ketchup, soya sauce (optional), water, bacon, slices raw

milk (if unavailable, use all cow ), whole milk, granulated sugar, vanilla bean , seed separated, baking soda, cornstarch

shredded coleslaw mix, chopped cooked meat , poultry or 1 cup shrimp, minced fresh ginger, garlic cloves, minced, seasoned pepper, salt, egg roll wraps, vegetable oil (for frying) or cooking spray , for optional baking method

boiling water or 7 -8 cups milk or 7 -8 cups soymilk or 7 -8 cups vegetable broth, salt , to taste, cornmeal, butter (optional) or 1 tsp olive oil (optional)