31189 a fantasy clean eating Recipes

red onions , medium size, olive oil, balsamic vinegar, brown sugar, salt , flaky sea if possible (or more, to taste), eggs, hardboiled, lettuce (120 g. pref. not iceberg), ripe tomatoes , medium size, feta cheese (about 100 - 120g), green olives, pitted, black olives, pitted, flaked sea salt, to serve, vinaigrette dressing (any , from a shop is fine)

boneless chicken breasts , pounded a little to flatten, low-fat cream of chicken soup, water (or broth or low fat milk), paprika, black pepper, garlic powder (optional), cooked brown rice, broccoli florets (fresh or frozen )

ground sirloin, white bread, half-and-half, eggs, salt, pepper, italian seasoned breadcrumbs, parmesan cheese, sweet onion, butter (to fry in ), flour (to roll meatballs in), a-1 steak sauce (thick and hearty)

eggs, olive oil, courgettes, finely chopped (zucchini), spring onions, thinly sliced (green onions), stems of chives with fresh edible flowers, finely sliced and flowers shredded, roasted red peppers , from a jars, drained and finely diced, garlic cloves, peeled and crushed, red chile , deseeded and finely diced, salt and pepper, cream cheese or 400 g boursin cheese, milk, to mix, fresh chives, snipped in to small pieces, fresh oregano, finely chopped, fresh basil, finely chopped, salt and pepper, baby spinach or rocket or mixed salad green, fresh shaved parmesan cheese

hot dogs , beef (7 1/2-inch long), hot dog roll, white onion, chopped, mild cheddar cheese, shredded (optional), ground chuck (a&w coney island chili dog sauce), tomato paste, water, sugar, prepared yellow mustard, dried onion (minced ), chili powder, worcestershire sauce, salt, celery seed, cumin, ground (heaping), black pepper, ground

shortening , butter flavored, brown sugar, granulated sugar, egg, vanilla, salt, quick-cooking oats, flour, baking powder, baking soda, coconut, nuts, chopped (i use a mix of pecans & walnuts)

olive oil, beef stew meat, water, carrots, peeled and diced, stalks celery, diced, onion, chopped, frozen italian cut green beans, diced tomatoes, rice vinegar or 2 tsp white vinegar, a-1 steak sauce, brown rice, garlic toast (optional)

old age, i decided , is a gift., i am now , probably for the first time in my life, the person i have always wanted to be., i would never trade my amazing friends , my wonderful life, my loving family for less gray hair or a flatter belly. as i ve aged, i ve become more kind to myself, and less critical of myself. i ve become my own friend., i don tsp chide myself for eating that extra cookie, or for not making my bed, or for buying that silly cement gecko that i didn tsp need, but looks so avant garde on my patio. i am entitled to a treat, to be messy, to be extravagant., whose business is it if i choose to read or play on the computer until 4 am and sleep until noon, i will dance with myself to those wonderful tunes of the 50 s, 60 s, & 70 s, and if i, wish i will walk the beach in a swim suit that is stretched over a bulging body, and will dive into the waves with abandon if i choose to, despite the pitying glances from the jet set., will get old ., i know i am sometimes forgetful. but there again , some of life is just as well forgotten. and i eventually remember the important things.., over the years my heart has been broken ..., but broken hearts are what give us strength andunderstanding and compassion. a heart never broken is pristine and sterile and will never know the joy of being imperfect., i am so blessed to have lived long enough to have my hair turning gray, and to have my youthful laughs be forever etched into deep grooves on my face. so many have never laughed, and so may have died before their hair could turn silver., as you get older , it is easier to be positive. you care less about what other people think. i don tsp question myself anymore. i ve even earned the right to be wrong., answer your question , i like being old. it has set me free.. i like the person i have become., i am not going to live forever, but while i am still here, i will not waste time lamenting about what could have been, or worrying about what will be. and i shall eat dessert every single day. (if i feel like it), may our friendship never come apart especially when it s straight from the heart, may you always have a rainbow of smiles on your face and in your heart forever and ever

ripe tomatoes, diced (about 4 medium tomatoes), minced garlic (1 clove), diced onion (about 1/4 of a small white onion), chopped cilantro, jalapenos, diced (stems and seeds removed), limes, juiced (2 tbsp), olive oil, salt

chicken pieces, boiled in about, water or 3 quarts prepared chicken stock, carrot, onion, stalk celery, dried parsley flakes, chicken bouillon, eggs, separated, matzo meal, schmaltz (the fat that hardens on top of the broth or you may substitute butter, shortening or a combination), salt (kosher, of course...), pepper (white , if you don tsp want to see it in the final product), diced cooked carrot (from cooking stock)

chicken rice-a-roni, cooked chicken breasts, cubed, onion, chopped, green pepper, chopped, water chestnuts, drained, mayonnaise (may need to add more-use your own judgement), miracle whip (may need to add more-use your own judgement), garlic powder, seasoning salt, chinese noodles

chicken breasts, with bones, chicken broth or 1 (32 oz) can stock, carrots, halved, stalks celery, halved, minced garlic, dried basil, soy sauce, mushroom, sliced (italian brown have a great flavor), stalks bok choy, in large slices, minced garlic, salt and pepper

short rib of beef (3-4 ribs), garam masala, ground cumin, ground ginger (if fresh use a bit less), black pepper, ground cinnamon, allspice, nutmeg, curry powder, ghee (or olive oil, or any oil suitable for frying onions), whole white onions, coarsely chopped, garlic cloves (smashed), scallion, chopped white & green (to garnish ), water (start with two cups, add the last 1 with garlic), chili powder (optional)

ground beef, manwich sloppy joe sandwich sauce, hamburger buns, a small head of cabbage, shredded, mayonnaise, milk , to make consistency of a ranch type dressing, garlic powder (i like it garlicky), salt and pepper

a large red bell pepper, coarsely chopped (about 2/3 cup), onion, coarsely chopped (about 1/2 cup), plum tomato, coarsely chopped (about 1/2 cup), rinsed and dried fresh cilantro, garlic cloves, coarsely chopped (about 4 tsp), kosher salt & freshly ground black pepper, black forest ham (without holes, 6 to 8 oz) or 8 virginia ham (without holes, 6 to 8 oz), monterey jack cheese (about 1/2 cup) or 2 oz monterey jack pepper cheese, grated (about 1/2 cup), eggs, tortilla chips, coarsely crushed (3-inch triangles)

unsalted butter, onion, coarsely chopped, leek, white part only, coarsely chopped, rib celery, coarsely chopped, fresh thyme, garlic, crushed with a chef s knife, apple-smoked bacon or other smoky bacon, bay leaf, idaho potatoes, peeled and sliced 1/4-inch thick, chicken stock, heavy cream, creme fraiche, salt and freshly ground white pepper, frozen puff pastry , thawed according to package directions, idaho potato, peeled and quartered, milk, water, unsalted butter, chopped yellow onion, chopped italian flat-leaf parsley, salt and freshly ground white pepper, egg, lightly beaten

vegetable oil, for frying, corn tortillas, coarse salt, spicy vegetarian refried beans (vegetarian beans contain no lard), shredded smoked cheddar , monterey jack, or pepper jack, heart romaine lettuce or 1/2 head of iceberg lettuce, shredded, tomatoes, diced, white skinned onion, finely chopped, a palm full ) chopped cilantro or parsley

mcintosh apples, lemon, butter, softened, dark brown sugar, freshly grated or ground nutmeg, ground cinnamon, walnut pieces, all-purpose flour, oatmeal, italian tuna in olive oil, drained and flaked, artichoke hearts in water, drained and chopped, ribs celery, chopped, red onion, chopped, pitted kalamata olives , a couple of handfuls, chopped, chopped flat-leaf parsley , a handful, lemon , zested and juiced, extra-virgin olive oil, for drizzling, salt and pepper, vine ripe tomatoes, red, yellow, or mixed, chick peas, drained, roasted red peppers, drained, feta cheese, crumbled, garlic, cracked from skin, lemon, juiced, salt and coarse black pepper, zucchini squash, washed