10 a black bean burger Recipes

black beans mashed, corn roasted in oven, jalapeno pepper chopped finely, red onion chopped finely, garlic cloves minced, cumin, chili powder more or less if desired, fresh cilantro chopped finely, cayenne pepper, salt and pepper to taste, olive oil, breadcrumbs 1/2 cup for mixture and 1/2 cup in a bowl

low-sodium black beans, drained well, frozen corn kernels, thawed, hidden valley original ranch seasoning mix, chipotle chile in adobo , plus, adobo sauce, baby spinach, diced shallot, egg, panko breadcrumbs, olive oil, plus extra for oiling pan, hidden valley original ranch dressing (as a condiment)

olive oil, onion, finely chopped, mixed mushrooms, finely chopped, garlic cloves, minced, ground cumin, black beans, cooked (or 1 - 15 oz. can), fresh cilantro (i use closer to 1/2 cup, depends upon your taste), soft fresh goat cheese, crumbled (optional), bread (stale or toasted, processed into crumbs), salt , to taste, pepper , to taste, hamburger buns (or hard rolls), salsa (as a condiment)

fat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)

whole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil

well-cooked beans (can be white, black, or red beans or chickpeas or lentils) or 14 oz beans, drained (can be white, black, or red beans or chickpeas or lentils), onion, quartered, soy flakes (preferably not instant ) or 1/2 cup rolled oats (preferably not instant), mixed spice , of your choice (for example 1 tbsp chili powder or a mix of cumin, smoked paprika, and chili flakes), minced garlic, salt & freshly ground black pepper, egg, bean-cooking liquid (or other liquid wine, cream, milk, water, ketchup, etc.) or stock (or other liquid wine, cream, milk, water, ketchup, etc.), extra virgin olive oil or grapeseed oil or corn oil, any neutral oil, as needed

ground sirloin, worcestershire sauce , eyeball it, chili powder , a palm full, ground cumin , half a palm full, fresh picked thyme leaves , several sprigs, several drops hot sauce, grill seasoning (recommended: montreal steak seasoning by mccormick ), extra-virgin olive oil, for drizzling, ground chicken, ground chipotle (smoky flavor) chili powder, a palm full, chopped fresh cilantro leaves, several drops hot sauce, grill seasoning (recommended: montreal steak seasoning by mccormick ), extra-virgin olive oil, for drizzling, extra-virgin olive oil , 1 turn of the pan, red or green bell peppers, seeded and thinly sliced lengthwise, yellow skinned onion , thinly sliced lengthwise, reserve 1/4 of a piece, uncut, jalapeno or serrano, seeded and chopped, tomatillo , green chili salsa or chipotle-tomato salsa, your choice, crusty rolls, split, bacon and black bean smash, recipe follows

yellow onion, minced, brown rice, oat bran, minced prunes, garcia black beans, black bean juice, minced beets, minced jalapeno, paprika, soy sauce, honey, hoisin sauce, molasses