27591 4 ingredient lunch Recipes

peanut butter, granulated sugar, egg, chredded bakers semi-sweet chocolate

cream cheese, softened, granulated sugar, chocolate chips (any kind will do, but miniature ones work really well), won ton pi (wrappers), water, powdered sugar , optional, unsweetened cocoa powder , optional

sweet cooking rice wine (mirin), seasoned rice vinegar, reduced sodium soy sauce, honey, fresh ginger, peeled and minced, wasabi paste, salmon fillet, cut into 4 equal pieces, salt, pepper, scallion, thinly sliced

cornstarch, sugar or 1 1/4 cups splenda substitute, eggs, slightly beaten, cold 1% low-fat milk, soft margarine or 2 butter, vanilla, salt, ripe bananas, graham cracker pie crust or 2 store bought pre made pie crusts

olive oil flavored cooking spray, onion, peeled and chopped, garlic clove, minced, potato, cooked, peeled and sliced 1/4-inch thick, artichoke hearts, canned without oil, about 1 cup, coarsely chopped, roasted red pepper, coarsely chopped, dried oregano, salt, black pepper, freshly ground is best, egg whites, eggs, crushed red pepper flakes, parmesan cheese or 1/2 cup asiago cheese, grated

butter, flour, whole milk, salt, pepper, shredded sharp cheddar cheese, prepared spicy brown mustard, prepared yellow mustard, romano cheese or 3/4 cup parmesan cheese, grated, macaroni (pasta of choice)

dijon mustard, honey, apple cider or 1 tsp white-wine vinegar, black pepper, bone-in loin pork chops, 4 each about 1 inch thick

breadcrumbs or 1 1/2 cups gluten-free, butter or 40 g margarine, olive oil, carrot, chopped, celery, thinly sliced, spring onions, thinly sliced, plain flour or 1/4 cup gluten-free flour, blend, milk or 1 cup soy, boned firm white fish fillets, cut into 2 cm cubes, lemon , zest of, lemon juice, chopped parsley

extra virgin olive oil, divided, zucchini, sliced 1/4-inch thick, shrimp, large-size, peeled and deveined, grape tomatoes, cut in half, dried oregano, table salt, black pepper, freshly ground (to taste), garlic, minced, water, lemon , optional for zesting and juicing

sugar, water, fresh raspberries, washed, fresh lime juice, jalapeno pepper , seeds and membrane removed, cold water, granulated sugar, water, fresh sweet basil leaves or 1/4 cup thai basil, cold water, divided, fresh lemon juice, cold water, granulated sugar, cold water, fresh mint leaves, unsweetened grapefruit juice, fruit (fresh or canned drained), granulated sugar, fresh brewed double-strength tea, cooled

corn tortilla, chicken broth, boneless skinless chicken breasts, bay leaf, fresh or dried, fresh oregano, onion, quartered, tomato paste, chili powder, ground cumin, salt, tomato sauce, cayenne pepper sauce (optional), ground cinnamon (special ingredient), chili powder, monterey jack cheese, shredded

smoked turkey, diced into 3/8 to 1/4 inch cubes, jicama, bulb peeled and sliced into 1/4 inch sticks, carrot, peeled and sliced into 1/4 inch thick sticks about 1 1/2 inches long, stalk celery (sliced or diced depending on thickness), scallions, sliced green parts only, granny smith apple, cored and cubed, red seedless grapes, halved, golden raisin, red leaf lettuce, washed and torn, plain fat-free yogurt, apricot preserves, lemon juice, dijon mustard, toasted slivered almonds (optional)

zucchini , 1/2 a medium sized, cut into chunks, yellow squash , 1/2 a medium sized,cut into chunks, onion , two large slices 1/4 thick, then cut in half, mushrooms , 1 cup of large chunks, pepper, green, about 1 cup, cut in chunks, olive oil, oregano, dried, crushed, rosemary, dried, well crushed, thyme, dried, crushed, garlic, chopped fine, toufayan bakeries - pita bread , whole wheat, carefully cut and separated 2 loaves into four round flat piece, cabot 50% reduced fat cheddar cheese, grated

boneless skinless chicken breasts, cubed, mushroom, cut into chunks, red bell peppers or 3/4 cup green bell pepper, cut into chunks, celery, chopped, onion, chopped, canned water chestnut, sliced, halved, reduced sodium soy sauce, water, cold, divided, rice vinegar, no calorie artificial sweetener, splenda granulated, cornstarch, dry-roasted unsalted peanuts, chopped, garlic, minced, red chili sauce , can add more for extra spice if desired, salt , to taste, pepper , to taste, red pepper flakes , to taste

fettuccine, cream of mushroom soup, undiluted, cream cheese, cubed, sliced mushrooms, drained (or may use canned), whipping cream, margarine, garlic powder (to your taste ), grated parmesan cheese or 3/4 cup grated romano cheese, shredded mozzarella cheese, shredded swiss cheese (or may use equivalent of slices), cubed cooked chicken, seasoned bread crumbs, margarine, melted, grated parmesan cheese or 1 -2 tbsp grated romano cheese

hard red winter whole wheat (other whole varieties ok), whole spelt, hulled or hull-less barley (pearled is not whole grain), millet, red or pink lentils, soybeans (substitute garbanzo for less savory and more sweet), coriander, paprika (sweet or domestic), salt, xanthan gum (substitute 4-5g guar gum), active dry yeast, caraway seeds (crushed ), molasses (1 tsp, substitute maple syrup, honey), filtered water (barely >1.5 cups)

unsalted butter, all-purpose flour, milk, garlic powder, gorgonzola, crumbled, fontina, grated, salt, fresh ground black pepper or 1 pinch cayenne pepper, to taste, ziti pasta , cooked al dente and drained (can sub 1/2 lb. pasta of choice), mozzarella cheese, cut into 1/4 inch cubes, parmesan cheese, grated, butter breadcrumbs

pork butt (sliced thinly into 1/4-inch thick strips), sugar, salt, red beet, powder, vegetable oil