977 3 pepper soup Recipes

lemon cucumbers, peeled and coarsely chopped (or 3 standard cucumbers), low-fat plain yogurt, low-fat buttermilk, extra virgin olive oil, garlic clove, peeled and minced, chopped fresh chives , and 3 tbsp fresh dill (not dried, not dried), red pepper flakes or 1/8 tsp cayenne, water or 1/2 cup vegetable stock, salt , to taste, white pepper, walnuts, toasted and chopped (can substitute hazelnuts or almonds), fresh lemon juice , to lightly drizzle on each serving soup, cayenne, ice cube

focaccia bread, cut into 3/4-inch cubes (4 cups), chopped zucchini , and or 2 1/2 cups summer squash, chopped green sweet pepper, chopped onion, olive oil, chicken broth or 3 1/2 cups chicken basic soup stock, diced tomatoes with basil oregano and garlic, undrained, shredded parmesan cheese (optional)

garlic, peeled (3-3 1/2 heads of garlic), bay leaf, water, divided (cold ), bacon, coarsely chopped, onion, thinly sliced, leek, thinly sliced (white part only ), salt (or to taste), white pepper , to taste, chicken broth (4 cups), half-and-half or 1 cup heavy cream, fresh thyme or 1 tsp dried thyme, whole wheat bread (french or italian cut diagonally 1/2-inch thick ), garlic clove, sliced in half lengthwise, swiss cheese, grated, chives, thinly sliced

vegetable oil, garlic cloves, thinly sliced, mild red chili powder, ground cumin, chicken broth or 6 1/3 cups vegetable broth or 6 1/3 cups beef broth, zucchini, cut into bite-size chunks, grain rice, salt and pepper, fresh oregano, to garnish, lime wedge, to serve (optional)

egg noodles or 12 oz thin , uncooked, vegetable oil, onion, chopped, garlic cloves, minced, carrots, peeled and chopped, stalks celery, chopped, italian roma tomatoes, cut up and juice reserved, low sodium vegetable broth or 3 (14 1/2 oz) cans low sodium chicken broth or 3 (14 1/2 oz) cans low sodium beef broth, water, dried oregano, dried basil, bay leaf, salt, fresh ground pepper, white cannellini beans or 2 (12 oz) cans great northern beans, rinsed, parmesan cheese, freshly grated, parsley, chopped

dried lily buds, tree ear dried mushroom, vegetable broth, drained canned bamboo shoot, rinsed and julienned, fresh ginger, minced, salt, red wine vinegar , to taste, crushed red pepper flakes, cornstarch, mixed with, water, egg, egg white, black soy sauce or 3 tbsp light soy sauce, plus a pinch of sugar, firm tofu, cut into 1/3 inch dice, sesame oil, spring onion, finely sliced

olive oil, pancetta, cut into 1/2 inch dice, yellow onion , coursely chopped, celery rib, with leave cut into 1/4 in thick slices, carrot , cut into 1/4 inch thick slices, zucchini , cut in half lengthwise and sliced into 1/4 inch thick half moons, garlic cloves, finely chopped, shredded savoy cabbage (or spinach, fresh or frozen), peeled chopped tomatoes with juice, water, beef broth or 1 3/4 cups chicken broth or 1 3/4 cups vegetable broth, dry red wine, salt, dried thyme, black pepper, cannellini beans, rinsed and drained, balsamic vinegar

unsalted butter, shallot, finely chopped, carrot, finely chopped, stalk celery, very finely chopped, bouquet garni (3 sprigs of flat-leaf parsley, 2 sprigs of thyme, 10 whole black peppercorns, tied together in chees), winter squash, peeled, seeded, and chopped, chicken stock or 3 cups reduced-sodium chicken broth or 3 cups low-sodium low-fat chicken broth, coarse salt & freshly ground black pepper, granny smith apples, peeled, cored, and diced, fresh thyme, dark brown sugar, freshly grated nutmeg

roast chicken (3 1/4 to 3 1/2 lbs), chicken carcass , reserved from carved roast chicken, water, onion, halved, plus 1 cup chopped, peeled garlic cloves, 2 whole, 2 sliced, carrots, cut into chunks , plus 1 1/2 cups 1/3-inch cubes peeled carrot, celery ribs, cut into chunks, turkish bay leaves, divided, fresh italian parsley sprigs plus chopped parsley (for garnish), fresh fresh thyme sprigs, plus 2 tsp chopped, whole allspice, olive oil, celery root, 1/3-inch cubes peeled, red-skinned sweet potatoes, 1/3-inch cubes peeled (yams), parsnip, 1/3-inch cubes peeled, fine sea salt, fresh ground black pepper

oil, celery, finely chopped, onion, finely chopped, carrot, finely chopped, beef broth, chicken broth, frozen corn, frozen peas, spaghetti-o alphabet pasta or 1 (14 3/4 oz) can alphabet soup or 1 cup dry alphabet pasta (cooked), salt and pepper

water, smoked sausage, (approx. 500g/ four links) - sliced. i like using farmer style sausage , but feel free to use your favorite, ie; hot italian, kalbasa etc, potatoes, 3-4, cubed -small - bite size, carrots, 3 - sliced, yellow or green beans - 500g - cut into 1 inch pieces, mushrooms (optional, 10 to 12 - sliced ), cabbage - 3-4 leafs or approx. 2-3 cups - sliced thin, onion, half cup - chopped, garlic, 2 cloves - finely chopped, thyme leaves - 1/2 tsp - **preferably fresh, marjoram - 1tsp, sea salt - 1 1/2 tsp, white pepper - 1/2 tsp, bay leaves - 2

butternut squash or 2 -3 lbs acorn squash, apple-smoked bacon, chopped (1 full package), olive oil, onion, chopped, minced garlic cloves, ground cumin, ground coriander, potatoes, diced, vegetable stock or 3 3/4 cups chicken stock, frozen winter squash (optional), cornstarch, sour cream, hot pepper sauce, salt and pepper, cheese, grated (optional)

chicken, 3 1/2 to 4 lb, skinned and cut into 8 pieces, plus 1 whole chicken breast, skinned and cut in 1/2, onion, quartered, carrots, cut into 4 pieces, rib celery, cut into 4 pieces, bay leaf, garlic, pressed or minced, fresh cilantro, stems only (leaves reserved for soup), onion, finely chopped, carrots, peeled and finely chopped, rib celery, finely chopped, baking potatoes, peeled and cut into 1/2-inch cubes, lemon or lime, juiced, garlic, minced, cilantro, leaves only, finely chopped, scallions, finely chopped, olive oil, bijol (available at spanish grocery stores) or a pinch each of ground cumin and saffron threads, very ripe tomato, halved, seeded, and finely chopped, scallion, finely chopped, garlic, crushed and mashed into a paste with 1/4 tsp salt, lemon or lime, juiced, jalapeno pepper, seeded and very finely minced, minced cilantro leaves, salt

organic chicken breasts (cooked or uncooked ), onion, tomato, stalks celery, carrot (or 6-8 mini s), lemon, salt, black peppercorns (or black pepper powder), leaves dried mint, fresh spinach leaves, pasta (i use 1/3 cup whole wheat and 1/3 cup basmati rice) or noodles (i use 1/3 cup whole wheat and 1/3 cup basmati rice) or rice (i use 1/3 cup whole wheat and 1/3 cup basmati rice)

olive oil, for frying, carrots, peeled, chopped, onion, finely chopped, balsamic vinegar or 3 tbsp red wine vinegar or 3 tbsp raspberry vinegar, sliced beet, with liquid, honey, buttermilk (or 2 cups milk plus 2 tbsp lemon juice), salt and pepper, to taste

organic reduced-sodium chicken broth or 10 1/2 cups homemade chicken stock, very thinly sliced kale leaves (stems removed ) or 3 cups very thinly sliced spinach leaves (stems removed) or 3 cups very thinly sliced bok choy (stems removed), whole wheat angel hair pasta or 8 oz whole wheat spaghetti, broken into small pieces, parmigiano-reggiano cheese, fresh lemon juice (not the bottled stuff), red pepper flakes (optional)

minced garlic, olive oil, chopped onion, fresh jalapeno peppers , seeds and ribs discarded and the flesh minced (2-inch, wear rubber gloves), ground cumin, coriander powder, salt & freshly ground black pepper, sliced carrot, sliced celery, chicken stock or 3 1/2 cups canned chicken broth (or use vegetable broth to make it vegetarian), ears corn, shucked ,the kernels cut off the cobs,and the kernels and cobs reserved separately, red bell pepper , roasted and chopped fine, minced fresh coriander or 2 -3 tbsp fresh parsley leaves, to taste, cayenne , to taste if desired, fried corn tortilla strips, garnish

water, white kidney beans , include liquid, extra virgin olive oil, onions, finely chopped, garlic, minced, leeks, chopped,use white part only just up to the medium green portion, potatoes, peeled and cubed 1/2 inch, chicken soup base or 3 chicken bouillon cubes (dissolved), turmeric powder, white pepper, cayenne pepper, curry powder, soy sauce, whole milk , homogenized, half-and-half cream, instant potato flakes, chopped chives or 1/4 cup green onion