Scooter's Stuffed Cornish Game Hens Recipe

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Scooter's Stuffed Cornish Game Hens
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Ingredients:

Directions:

  1. In a skillet, melt 3 tablespoons butter; saute onion and celery until tender.
  2. Add next 7 ingredients; remove from heat and mix well.
  3. Place stuffing into cavity of hens.
  4. Place hens on a rack in a shallow baking or roasting pan.
  5. Soften remaining butter and spread over the skin of the hens.
  6. Bake, uncovered, at 375 degrees for 1 hour or until the juices are clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.4 Kcal (1840 kJ)
Calories from fat 179.26 Kcal
% Daily Value*
Total Fat 19.92g 31%
Cholesterol 193.62mg 65%
Sodium 427.39mg 18%
Potassium 647.74mg 14%
Total Carbs 22.62g 8%
Sugars 8.3g 33%
Dietary Fiber 2.41g 10%
Protein 40.04g 80%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 5%
Iron 2.6mg 14%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 143.81 Kcal (602 kJ)
Calories from fat 58.67 Kcal
% Daily Value*
Total Fat 6.52g 31%
Cholesterol 63.37mg 65%
Sodium 139.88mg 18%
Potassium 212mg 14%
Total Carbs 7.4g 8%
Sugars 2.72g 33%
Dietary Fiber 0.79g 10%
Protein 13.1g 80%
Vitamin C 1.7mg 9%
Iron 0.8mg 14%
Calcium 14.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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