Scampi Appetizer Alla Buonavia Recipe

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Scampi Appetizer Alla Buonavia
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Ingredients:

Directions:

  1. Heat 3 tablespoons olive oil in a large skillet, over medium heat. Add the garlic and cook, shaking the pan, until light golden, about 2 minutes. Raise the heat to high, add the shrimp, and toss until they are bright pink and seared on all sides, about 2 minutes. Stir in the chopped chives, then add the wine, butter, and lemon juice. Bring to a boil, and boil until the shrimp are barely opaque in the center and the sauce is reduced by half, about 2 minutes. Stir in the chopped parsley and crushed red pepper. Season with salt.
  2. Place a piece of warm toast in the center of each of six warm plates. Spoon the shrimp and sauce over the toast, drizzling some of the sauce around the toast. Decorate the plates with lemon slices, and with the parsley sprigs andor whole chives, if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.56 Kcal (990 kJ)
Calories from fat 146.6 Kcal
% Daily Value*
Total Fat 16.29g 25%
Cholesterol 20.35mg 7%
Sodium 186.91mg 8%
Potassium 75.28mg 2%
Total Carbs 17.18g 6%
Sugars 0.89g 4%
Dietary Fiber 1.24g 5%
Protein 3g 6%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 291.86 Kcal (1222 kJ)
Calories from fat 180.88 Kcal
% Daily Value*
Total Fat 20.1g 25%
Cholesterol 25.11mg 7%
Sodium 230.61mg 8%
Potassium 92.88mg 2%
Total Carbs 21.2g 6%
Sugars 1.1g 4%
Dietary Fiber 1.54g 5%
Protein 3.71g 6%
Vitamin C 9.6mg 13%
Vitamin A 0.1mg 3%
Iron 1.3mg 6%
Calcium 41.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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