Save-A-Lot Savory Crock Pot Pulled Pork Recipe

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Save-A-Lot Savory Crock Pot Pulled Pork
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Ingredients:

Directions:

  1. In a small bowl mix together the brown sugar, paprika, salt pepper, onion powder, garlic powder and crushed red pepper.
  2. Rub the mixture into the pork and coat thoroughly. cover tightly and refrigerate for at least 6 hours and up to 24 hours.
  3. Mix together the remaining ingredients in the crock pot when you are ready to cook. Add the pork and cook 8 to 10 hours.
  4. Remove the pork from the liquid and immediately pull apart into shreds with two forks.
  5. Place the shredded pork in a large ovenproof dish. Toss the shredded pork with enough cooking liquid to keep it moist - plus some extra as it will absorb some of the liquid while sitting and reheating.
  6. Refrigerate overnight or up to 36 hours.
  7. Bake the pork at 350 degrees for 30-40 minutes to reheat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.99 Kcal (1449 kJ)
Calories from fat 133.46 Kcal
% Daily Value*
Total Fat 14.83g 23%
Cholesterol 136.05mg 45%
Sodium 1259.7mg 52%
Potassium 899.88mg 19%
Total Carbs 8.49g 3%
Sugars 4.82g 19%
Dietary Fiber 1.24g 5%
Protein 43.8g 88%
Vitamin C 1.3mg 2%
Iron 3.2mg 18%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 109.07 Kcal (457 kJ)
Calories from fat 42.07 Kcal
% Daily Value*
Total Fat 4.67g 23%
Cholesterol 42.89mg 45%
Sodium 397.1mg 52%
Potassium 283.67mg 19%
Total Carbs 2.68g 3%
Sugars 1.52g 19%
Dietary Fiber 0.39g 5%
Protein 13.81g 88%
Vitamin C 0.4mg 2%
Iron 1mg 18%
Calcium 17.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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