Sauteed Pears Recipe

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Sauteed Pears
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Ingredients:

Directions:

  1. Toss together pears and lemon juice.
  2. Melt butter in a large skillet over medium-high heat. Add pear mixture, tossing to coat, and cook about 2 minutes; add brown sugar. Bring to a boil; reduce heat to low, and simmer 5 minutes or until pears are soft and sauce thickens slightly. Stir in vanilla and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1059.11 Kcal (4434 kJ)
Calories from fat 310.55 Kcal
% Daily Value*
Total Fat 34.51g 53%
Cholesterol 91.59mg 31%
Sodium 316.54mg 13%
Potassium 99.27mg 2%
Total Carbs 182.07g 61%
Sugars 30.56g 122%
Dietary Fiber 24g 96%
Protein 6.43g 13%
Vitamin C 47.9mg 80%
Vitamin A 0.4mg 14%
Iron 0.3mg 2%
Calcium 157.6mg 16%
Amount Per 100 g
Calories 95.27 Kcal (399 kJ)
Calories from fat 27.94 Kcal
% Daily Value*
Total Fat 3.1g 53%
Cholesterol 8.24mg 31%
Sodium 28.47mg 13%
Potassium 8.93mg 2%
Total Carbs 16.38g 61%
Sugars 2.75g 122%
Dietary Fiber 2.16g 96%
Protein 0.58g 13%
Vitamin C 4.3mg 80%
Calcium 14.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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