Sauteed Foie Gras with Pineapple Recipe

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Sauteed Foie Gras with Pineapple
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Ingredients:

Directions:

  1. Peel the pineapple, cut it in quarters and remove the heart of the fruit. Slice into 1/4-inch sections. Caramelize the honey and add the pineapple slices. Cook until golden and caramelized. Deglaze with the sherry vinegar. Add the veal stock and add the butter. Add the cracked black pepper and keep the sauce warm. Heat a heavy fry pan, season the foie gras and saute quickly on both sides to get a nice golden color. Remove the foie gras from the pan and drain it on a paper towel.
  2. In the center of a plate, arrange the pineapple and the foie gras, and spoon the sauce over the top of the foie gras.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.3 Kcal (1006 kJ)
Calories from fat 184.58 Kcal
% Daily Value*
Total Fat 20.51g 32%
Cholesterol 59.4mg 20%
Sodium 267.06mg 11%
Potassium 60.24mg 1%
Total Carbs 11.45g 4%
Sugars 9.84g 39%
Dietary Fiber 0.07g 0%
Protein 3.79g 8%
Vitamin C 1.3mg 2%
Vitamin A 0.4mg 12%
Iron 1.7mg 9%
Calcium 29mg 3%
Amount Per 100 g
Calories 206.73 Kcal (866 kJ)
Calories from fat 158.79 Kcal
% Daily Value*
Total Fat 17.64g 32%
Cholesterol 51.11mg 20%
Sodium 229.76mg 11%
Potassium 51.82mg 1%
Total Carbs 9.85g 4%
Sugars 8.46g 39%
Dietary Fiber 0.06g 0%
Protein 3.26g 8%
Vitamin C 1.1mg 2%
Vitamin A 0.3mg 12%
Iron 1.5mg 9%
Calcium 24.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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