Directions:
- Combine cornmeal and butter milk and let stand 10 minutes
- In skillet cook sausage till done and drain on paper
- Arrange 8 links spoke like in 9 inch deep dish, cut remaining sasauges in half and arrange between spokes.
- In another bowl combine remaining dry ingerdients.
- Cut in butter or margarine to coarse crumbs.
- Stir egg and vanilla in first cornmeal mixture and add to crumb mixture, stirrring to blend.
- Pour batter over sausages,
- Bake 400 35 to 40 minutes or tested done in center.
- Serve warm with syrup pour over pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.59 Kcal (1928 kJ) | ||
| Calories from fat | 215.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.91g | 37% | |
|---|---|---|---|
| Cholesterol | 114.53mg | 38% | |
| Sodium | 1197.33mg | 50% | |
| Potassium | 382.66mg | 8% | |
| Total Carbs | 47.87g | 16% | |
| Sugars | 6.92g | 28% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 13.72g | 27% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.8mg | 16% | |
| Calcium | 213.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 251.22 Kcal (1052 kJ) | ||
| Calories from fat | 117.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 37% | |
|---|---|---|---|
| Cholesterol | 62.47mg | 38% | |
| Sodium | 653.07mg | 50% | |
| Potassium | 208.72mg | 8% | |
| Total Carbs | 26.11g | 16% | |
| Sugars | 3.78g | 28% | |
| Dietary Fiber | 2.29g | 17% | |
| Protein | 7.48g | 27% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 16% | |
| Calcium | 116.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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