Directions:
- In a large skillet over medium heat, brown sausage until no longer pink. Drain and set aside. In a large bowl, combine the biscuit mix, milk, water, chilies and egg. Stir in the corn and sausage.
- Fill greased or paper-lined muffin cups two-thirds full. Bake at 425° for 16-18 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes; remove from pan to a wire rack. Serve warm. Yield: 2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.42 Kcal (806 kJ) | ||
| Calories from fat | 83.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 14% | |
|---|---|---|---|
| Cholesterol | 24.82mg | 8% | |
| Sodium | 532.78mg | 22% | |
| Potassium | 156.86mg | 3% | |
| Total Carbs | 19.47g | 6% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 7.63g | 15% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 88.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 256.15 Kcal (1072 kJ) | ||
| Calories from fat | 110.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 14% | |
|---|---|---|---|
| Cholesterol | 33.04mg | 8% | |
| Sodium | 709.25mg | 22% | |
| Potassium | 208.81mg | 3% | |
| Total Carbs | 25.91g | 6% | |
| Sugars | 6.41g | 19% | |
| Dietary Fiber | 1.11g | 3% | |
| Protein | 10.16g | 15% | |
| Vitamin C | 4.1mg | 5% | |
| Iron | 0.6mg | 2% | |
| Calcium | 117.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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