Sausage and Clam Soup (Food Network Kitchens) Recipe

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Sausage and Clam Soup (Food Network Kitchens)
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  1. Heat the olive oil in a large pot over medium-high heat. Add the sausage and cook, turning, until browned, about 4 minutes. Add the onion, garlic and red pepper flakes and cook until the onion is soft, about 3 minutes.
  2. Stir in the orange juice concentrate, kale and 3 cups water. Add the tomatoes and break them into chunks with a spoon. Bring to a boil, then reduce the heat to medium low and simmer until thickened, about 30 minutes.
  3. Add the beans and clams. Return to a boil over high heat, cover and cook until the clams open, 10 to 12 minutes. Stir in the vinegar and serve with bread.
  4. Photograph by Kana Okada
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1229.18 Kcal (5146 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Cholesterol 43.09mg 14%
Sodium 692.06mg 29%
Potassium 3780.2mg 80%
Total Carbs 186.64g 62%
Sugars 168.3g 673%
Dietary Fiber 11.62g 46%
Protein 22.73g 45%
Vitamin C 619.8mg 1033%
Iron 3.6mg 20%
Calcium 266.3mg 27%
Amount Per 100 g
Calories 145.45 Kcal (609 kJ)
Calories from fat 26.62 Kcal
% Daily Value*
Total Fat 2.96g 38%
Cholesterol 5.1mg 14%
Sodium 81.89mg 29%
Potassium 447.32mg 80%
Total Carbs 22.09g 62%
Sugars 19.91g 673%
Dietary Fiber 1.37g 46%
Protein 2.69g 45%
Vitamin C 73.3mg 1033%
Iron 0.4mg 20%
Calcium 31.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
  • 28

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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