Sassy Citrus Dip Recipe

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Sassy Citrus Dip
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Serve as dip with cantaloupe chunks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.86 Kcal (443 kJ)
Calories from fat 6.26 Kcal
% Daily Value*
Total Fat 0.7g 1%
Sodium 22.12mg 1%
Potassium 462.5mg 10%
Total Carbs 22.09g 7%
Sugars 14.63g 59%
Dietary Fiber 3.12g 12%
Protein 4.16g 8%
Vitamin C 55.3mg 92%
Iron 0.7mg 4%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 52.68 Kcal (221 kJ)
Calories from fat 3.12 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 11.01mg 1%
Potassium 230.14mg 10%
Total Carbs 10.99g 7%
Sugars 7.28g 59%
Dietary Fiber 1.55g 12%
Protein 2.07g 8%
Vitamin C 27.5mg 92%
Iron 0.3mg 4%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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