Sansathicos Recipe

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Sansathicos
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Ingredients:

Directions:

  1. Grind nuts, mix with sugar and crumbs; Set aside
  2. Take one sheet of phyllo dough and cut lengthwise to make 4 long narrow strips.
  3. Dab each piece very lightly with oil
  4. Fold over top and bottom of each piece about 1/2 inch.
  5. Place 1 level tablespoon of the nut mixture on one corner and fold over to form a triangle.
  6. Continue folding over and over until the end of the strip
  7. Form several layered triangles.
  8. Place triangles on lightly grassed pan and bake at 325o F until light golden brown, 15-20 minutes.
  9. Watch baking carefully as they burn easily.
  10. When done, remove from pan and allow to cool on paper toweling.
  11. SYRUP:
  12. Cook syrup ingredients together until a drop from a spoon threads
  13. Slightly, (about 20 minutes); Do not overcook.
  14. When triangles are cool, dip in warm syrup for not more than one minute.
  15. Remove and sprinkle with slightly roasted sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2336.17 Kcal (9781 kJ)
Calories from fat 1596.67 Kcal
% Daily Value*
Total Fat 177.41g 273%
Sodium 638.47mg 27%
Potassium 1119.23mg 24%
Total Carbs 174.91g 58%
Sugars 88.8g 355%
Dietary Fiber 10.76g 43%
Protein 32.78g 66%
Vitamin C 5.6mg 9%
Iron 14.3mg 79%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 438.1 Kcal (1834 kJ)
Calories from fat 299.42 Kcal
% Daily Value*
Total Fat 33.27g 273%
Sodium 119.73mg 27%
Potassium 209.89mg 24%
Total Carbs 32.8g 58%
Sugars 16.65g 355%
Dietary Fiber 2.02g 43%
Protein 6.15g 66%
Vitamin C 1.1mg 9%
Iron 2.7mg 79%
Calcium 15.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.7
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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