San Antonio Barbecue Chicken Recipe

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San Antonio Barbecue Chicken
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Ingredients:

  • 1/2 cup lemon juice
  • 1 envelope taco seasoning
  • 2 lbs chicken

Directions:

  1. Put lemon juice, bbq sauce and taco seasoning in ziploc bag, seal bag and shake to combine.
  2. Put chicken in bag and seal.
  3. Place in refrigerator to marinade 2 hours.
  4. Pull chicken out of bag and bake or grill until fully cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.46 Kcal (1497 kJ)
Calories from fat 209.34 Kcal
% Daily Value*
Total Fat 23.26g 36%
Cholesterol 136.05mg 45%
Sodium 233.79mg 10%
Potassium 339.46mg 7%
Total Carbs 7.73g 3%
Sugars 4.59g 18%
Dietary Fiber 0.27g 1%
Protein 27.46g 55%
Vitamin C 12.6mg 21%
Iron 1.7mg 9%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 192.56 Kcal (806 kJ)
Calories from fat 112.77 Kcal
% Daily Value*
Total Fat 12.53g 36%
Cholesterol 73.29mg 45%
Sodium 125.94mg 10%
Potassium 182.87mg 7%
Total Carbs 4.16g 3%
Sugars 2.47g 18%
Dietary Fiber 0.15g 1%
Protein 14.79g 55%
Vitamin C 6.8mg 21%
Iron 0.9mg 9%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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