Amount Per 1 Serving | |||
Calories | 243.62 Kcal (1020 kJ) | ||
Calories from fat | 88.74 Kcal | ||
% Daily Value* | |||
Total Fat | 9.86g | 15% | |
---|---|---|---|
Sodium | 831.48mg | 35% | |
Potassium | 922.97mg | 20% | |
Total Carbs | 36.28g | 12% | |
Sugars | 2.27g | 9% | |
Dietary Fiber | 4.54g | 18% | |
Protein | 4.54g | 9% | |
Vitamin C | 20.4mg | 34% | |
Iron | 2.3mg | 13% | |
Calcium | 20.4mg | 2% |
Amount Per 100 g | |||
Calories | 102.17 Kcal (428 kJ) | ||
Calories from fat | 37.21 Kcal | ||
% Daily Value* | |||
Total Fat | 4.13g | 15% | |
---|---|---|---|
Sodium | 348.69mg | 35% | |
Potassium | 387.06mg | 20% | |
Total Carbs | 15.21g | 12% | |
Sugars | 0.95g | 9% | |
Dietary Fiber | 1.9g | 18% | |
Protein | 1.9g | 9% | |
Vitamin C | 8.6mg | 34% | |
Iron | 1mg | 13% | |
Calcium | 8.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.