Salt Encrusted Prime Rib Recipe

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Salt Encrusted Prime Rib
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Ingredients:

Directions:

  1. Pre-heat over to 210 degrees.
  2. Season all areas of roast with pepper and garlic powder.
  3. Combine 1/2 of the salt in a bowl with enough water to make a thick paste.
  4. Pour a layer of salt in the bottom of the pan and place the roast on top of it.
  5. Pack salt/water paste on top of and arround the roast, adding more water if neccessary to make it stick to the sides of the roast.
  6. Place a meat thermometer probe into the thickest part of the roast.
  7. Roast the meat until it reaches an internal temperature of 125-30 degrees (F).
  8. When roast reaches five degrees less than the desired temp remove the roast from oven and allow it to sit undisturbed in salt shell for 30 minutes.
  9. After rest period crack salt and discard. Transfer roast to a carving board.
  10. Prepare au jus seperately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 574.77 Kcal (2406 kJ)
Calories from fat 408.23 Kcal
% Daily Value*
Total Fat 45.36g 70%
Cholesterol 154.19mg 51%
Sodium 32765.99mg 1365%
Potassium 512.83mg 11%
Total Carbs 0.26g 0%
Sugars 0.01g 0%
Dietary Fiber 0.07g 0%
Protein 40.86g 82%
Iron 4.6mg 25%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 148.56 Kcal (622 kJ)
Calories from fat 105.52 Kcal
% Daily Value*
Total Fat 11.72g 70%
Cholesterol 39.85mg 51%
Sodium 8469.18mg 1365%
Potassium 132.55mg 11%
Total Carbs 0.07g 0%
Sugars 0g 0%
Dietary Fiber 0.02g 0%
Protein 10.56g 82%
Iron 1.2mg 25%
Calcium 5.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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