Salsa Romana Recipe

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Salsa Romana
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Ingredients:

  • 8 roma tomatoes, diced (about 1 lb)
  • 3 tbsp finely diced red onions
  • 3/4 cup loosely packed julienned basil leaves
  • 1 tsp finely minced garlic
  • 1 tsp salt

Directions:

  1. Thoroughly combine all the ingredients together in a mixing bowl.
  2. Allow to sit at room temperature for 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.72 Kcal (342 kJ)
Calories from fat 66.64 Kcal
% Daily Value*
Total Fat 7.4g 11%
Sodium 391.79mg 16%
Potassium 188.46mg 4%
Total Carbs 3.63g 1%
Sugars 2.47g 10%
Dietary Fiber 0.87g 3%
Protein 0.83g 2%
Vitamin C 11.1mg 18%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 91.35 Kcal (382 kJ)
Calories from fat 74.5 Kcal
% Daily Value*
Total Fat 8.28g 11%
Sodium 437.99mg 16%
Potassium 210.69mg 4%
Total Carbs 4.06g 1%
Sugars 2.76g 10%
Dietary Fiber 0.97g 3%
Protein 0.93g 2%
Vitamin C 12.4mg 18%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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