Salmon Dijon Sandwich Recipe

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Salmon Dijon Sandwich
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Ingredients
6
Count
Nutrition
260
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine mayonnaise and mustard.
  2. Toast bread if desired and spread each slice with mustard mixture.
  3. Pile roast salmon, cheese, and lettuce on one slice of bread; top with second slice and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.5 Kcal (1091 kJ)
Calories from fat 114.21 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 5.8mg 2%
Sodium 559.02mg 23%
Potassium 129.03mg 3%
Total Carbs 29.31g 10%
Sugars 3.91g 16%
Dietary Fiber 2.77g 11%
Protein 6.54g 13%
Vitamin C 0.3mg 1%
Iron 2.6mg 15%
Calcium 89.8mg 9%
Amount Per 100 g
Calories 300.08 Kcal (1256 kJ)
Calories from fat 131.57 Kcal
% Daily Value*
Total Fat 14.62g 20%
Cholesterol 6.68mg 2%
Sodium 643.95mg 23%
Potassium 148.64mg 3%
Total Carbs 33.76g 10%
Sugars 4.5g 16%
Dietary Fiber 3.19g 11%
Protein 7.53g 13%
Vitamin C 0.3mg 1%
Iron 3mg 15%
Calcium 103.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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