Salmon Croquettes Recipe

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Salmon Croquettes
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Ingredients:

Directions:

  1. Drain Salmon.
  2. Mix Salmon and Bread crumbs.
  3. Combine next 4 ingredients.
  4. Stir into Salmon Mix.
  5. Form into 16 each 1 balls.
  6. Heat Oil.
  7. Spoon Croquettes into hot oil.
  8. Brown well on all sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.83 Kcal (221 kJ)
Calories from fat 35.98 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 11.04mg 4%
Sodium 42.11mg 2%
Potassium 18.35mg 0%
Total Carbs 3.01g 1%
Sugars 0.52g 2%
Dietary Fiber 0.15g 1%
Protein 1.2g 2%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 12mg 1%
Amount Per 100 g
Calories 195.05 Kcal (817 kJ)
Calories from fat 132.84 Kcal
% Daily Value*
Total Fat 14.76g 6%
Cholesterol 40.75mg 4%
Sodium 155.48mg 2%
Potassium 67.76mg 0%
Total Carbs 11.11g 1%
Sugars 1.94g 2%
Dietary Fiber 0.56g 1%
Protein 4.42g 2%
Vitamin C 0.4mg 0%
Iron 0.9mg 1%
Calcium 44.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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