Salmon Bella Donna Recipe

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Salmon Bella Donna
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Ingredients:

Directions:

  1. Season the salmon filets with salt and pepper and dredge in flour lightly.
  2. Heat a large saute pan and a good drizzle of olive oil to medium heat.
  3. Add the filets when the oil is hot and saute' for 3 minutes on each side.
  4. Add the vodka, garlic, nutmeg and shrimp to the pan and stir.
  5. Now add the cream and simmer for 4 to 5 minutes until cooked through.
  6. Finish the sauce with the parmesan cheese, salt and pepper.
  7. I served this with fresh garlic asparagus and dinner salad. Next time I may serve the filets over pasta. If you like salmon and creamy sauce this recipe will not disappoint. Yum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 836.75 Kcal (3503 kJ)
Calories from fat 432.9 Kcal
% Daily Value*
Total Fat 48.1g 74%
Cholesterol 240.29mg 80%
Sodium 942.52mg 39%
Potassium 1249.06mg 27%
Total Carbs 11.95g 4%
Sugars 0.22g 1%
Dietary Fiber 0.38g 2%
Protein 77.18g 154%
Vitamin C 0.9mg 2%
Iron 0.6mg 3%
Calcium 284.3mg 28%
Amount Per 100 g
Calories 190.85 Kcal (799 kJ)
Calories from fat 98.74 Kcal
% Daily Value*
Total Fat 10.97g 74%
Cholesterol 54.81mg 80%
Sodium 214.97mg 39%
Potassium 284.89mg 27%
Total Carbs 2.73g 4%
Sugars 0.05g 1%
Dietary Fiber 0.09g 2%
Protein 17.6g 154%
Vitamin C 0.2mg 2%
Iron 0.1mg 3%
Calcium 64.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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