Directions:
- Preheat oven to 400°F
- Line base and sides of two 12-hole, 1/3-cup capacity muffin pans with salami.
- Pour 1 tablespoon egg into each salami case. Sprinkle with cheese.
- Bake for 6 to 8 minutes or until egg is set and cheese has melted. Season with salt and pepper. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.01 Kcal (1641 kJ) | ||
| Calories from fat | 285.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.7g | 49% | |
|---|---|---|---|
| Cholesterol | 302.14mg | 101% | |
| Sodium | 1329.04mg | 55% | |
| Potassium | 276.48mg | 6% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 2.08g | 8% | |
| Protein | 23.51g | 47% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.3mg | 18% | |
| Calcium | 105.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 214.94 Kcal (900 kJ) | ||
| Calories from fat | 156.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.38g | 49% | |
|---|---|---|---|
| Cholesterol | 165.66mg | 101% | |
| Sodium | 728.71mg | 55% | |
| Potassium | 151.59mg | 6% | |
| Total Carbs | 1.68g | 1% | |
| Sugars | 1.14g | 8% | |
| Protein | 12.89g | 47% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.8mg | 18% | |
| Calcium | 58.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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