Salada De Batata Com Camarão, Maçã E Molho Recipe

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Salada De Batata Com Camarão, Maçã E Molho
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Ingredients:

Directions:

  1. Dressing rosé: place all the ingredients in a bowl and mix it with a fork. Save in the refrigerator.
  2. Boil the potatoes in a least 1.5 liter water pan, add 1 tea spoon of salt. Cover and let it cook for 20 minutes or until potato is soft but still firm and able to hold a shape. remove from heat and drain it. Rinse potatoes with cold water and reserve.
  3. Heat oil in a frying-pan, add shrimp sauté for 3-4 minutes, or until golden. Add salt and pepper and reserve.
  4. In a bowl, place the potatoes, shrimp, chive, apple, salt pepper, mix it carefully and transfers to a serving dish. Drizzle Rose Dressing over it.
  5. Note: If you prefer, decorate by placing green leaves on the serving dish and then pour mix over it, and top it with shrimp and pricked green chive.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 828.36 Kcal (3468 kJ)
Calories from fat 476.51 Kcal
% Daily Value*
Total Fat 52.95g 81%
Cholesterol 58.2mg 19%
Sodium 1383.61mg 58%
Potassium 1577.92mg 34%
Total Carbs 64.51g 22%
Sugars 5.72g 23%
Dietary Fiber 10.49g 42%
Protein 15.51g 31%
Vitamin C 31.1mg 52%
Vitamin A 1mg 33%
Iron 8.1mg 45%
Calcium 278.4mg 28%
Amount Per 100 g
Calories 93.74 Kcal (392 kJ)
Calories from fat 53.92 Kcal
% Daily Value*
Total Fat 5.99g 81%
Cholesterol 6.59mg 19%
Sodium 156.57mg 58%
Potassium 178.56mg 34%
Total Carbs 7.3g 22%
Sugars 0.65g 23%
Dietary Fiber 1.19g 42%
Protein 1.76g 31%
Vitamin C 3.5mg 52%
Vitamin A 0.1mg 33%
Iron 0.9mg 45%
Calcium 31.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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