Rutabaga Purée Recipe

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Rutabaga Purée
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Ingredients:

Directions:

  1. Cook rutabagas in large pot of boiling salted water until very tender, about 45 minutes. Drain well. Transfer to processor; puree until smooth. Return to pot. Stir over medium heat until any excess liquid evaporates. Add butter; stir until melted. Season with salt and pepper. (Can be made 2 hours ahead. Let stand uncovered at room temperature. Rewarm over medium heat, stirring often.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.8 Kcal (564 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 27.99mg 1%
Potassium 693.29mg 15%
Total Carbs 20.41g 7%
Sugars 9.07g 36%
Dietary Fiber 4.54g 18%
Protein 2.34g 5%
Vitamin C 56.7mg 94%
Vitamin A 0.1mg 2%
Calcium 99.2mg 10%
Amount Per 100 g
Calories 57.65 Kcal (241 kJ)
Calories from fat 22.13 Kcal
% Daily Value*
Total Fat 2.46g 9%
Cholesterol 6.53mg 5%
Sodium 11.97mg 1%
Potassium 296.47mg 15%
Total Carbs 8.73g 7%
Sugars 3.88g 36%
Dietary Fiber 1.94g 18%
Protein 1g 5%
Vitamin C 24.2mg 94%
Calcium 42.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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