Rustic Onion Pie Recipe

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Rustic Onion Pie
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Ingredients:

Directions:

  1. To make the dough, put the flour in a large mixing bowl. Make a well in the center and add the oil and salt. Stir together with a wooden spoon and slowly add the water until a dough begins to form. Turn out onto a well floured surface and knead until smooth. Divide the dough into 2 balls, flatten into disks, wrap and refrigerate for 30 minutes or until ready to use.
  2. To make the filling, pour the olive oil into a large pot and place it over medium heat for 1 minute. Add the anchovies and cook, stirring until they dissolve. Add the onions, salt and pepper, stir and cover. Cook, stirring occasionally, until the onions are translucent, about 20 to 30 minutes. Set aside to cool.
  3. Preheat the oven to 325 degrees F. Remove the dough from the refrigerator and let it come to room temperature. Grease the baking sheet with olive oil and set aside.
  4. On a well floured work surface, roll out 1 of the disks to about 1/8-inch thick rectangle to fit the size of the sheet pan and line the pan with the dough. Spread the filling out over the dough, roll out the second disk a little larger than the sheet pan and place it over the onions. Crimp the edges, brush with olive oil and cut vent slits into the top. Transfer the pan into the top half of the oven and bake until the dough is golden brown, about 1 hour. Let cool, slice and serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.93 Kcal (1055 kJ)
Calories from fat 68.02 Kcal
% Daily Value*
Total Fat 7.56g 12%
Sodium 499.53mg 21%
Potassium 247.83mg 5%
Total Carbs 36.45g 12%
Sugars 4.54g 18%
Dietary Fiber 1.35g 5%
Protein 7.23g 14%
Iron 0.5mg 3%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 111.33 Kcal (466 kJ)
Calories from fat 30.06 Kcal
% Daily Value*
Total Fat 3.34g 12%
Sodium 220.76mg 21%
Potassium 109.52mg 5%
Total Carbs 16.11g 12%
Sugars 2.01g 18%
Dietary Fiber 0.59g 5%
Protein 3.19g 14%
Iron 0.2mg 3%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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