Rustic Multi-Grain Bread Recipe

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Rustic Multi-Grain Bread
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  1. In a large bowl, combine 2 cups all-purpose flour, whole wheat flour, rye flour, sugars, yeast and salt. In a small saucepan, heat the milk, water and oil to 120°-130°. Add to dry ingredients; beat until smooth. Stir in enough remaining all purpose flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Punch dough down. Turn onto a lightly floured surface; divide into four pieces. Roll each into a 15-in. rope. Twist two ropes together; pinch ends to seal. Repeat with remaining dough. Place in two greased 9-in. x 5-in. loaf pans. Cover and let rise until doubled, about 45 minutes.
  4. Bake at 375° for 30-35 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 2 loaves (16 slices each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.9 Kcal (1189 kJ)
Calories from fat 14.8 Kcal
% Daily Value*
Total Fat 1.64g 3%
Cholesterol 0.31mg 0%
Sodium 153.76mg 6%
Potassium 59.76mg 1%
Total Carbs 59.01g 20%
Sugars 4.63g 19%
Dietary Fiber 1.71g 7%
Protein 6.23g 12%
Iron 0.4mg 2%
Calcium 27mg 3%
Amount Per 100 g
Calories 230.63 Kcal (966 kJ)
Calories from fat 12.02 Kcal
% Daily Value*
Total Fat 1.34g 3%
Cholesterol 0.25mg 0%
Sodium 124.91mg 6%
Potassium 48.55mg 1%
Total Carbs 47.94g 20%
Sugars 3.76g 19%
Dietary Fiber 1.39g 7%
Protein 5.06g 12%
Iron 0.3mg 2%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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