Rugged Dude Bug Blaster (Bobby Flay) Recipe

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Rugged Dude Bug Blaster (Bobby Flay)
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Ingredients:

Directions:

  1. Mix all ingredients, except the ice, together in a large pitcher and let sit for 15 minutes. Run through a strainer, china cap or chinois. Pour into ice filled glasses and pound 'er down!
  2. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.83 Kcal (523 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.32mg 0%
Potassium 130.96mg 3%
Total Carbs 33.27g 11%
Sugars 26.45g 106%
Dietary Fiber 2.97g 12%
Protein 0.82g 2%
Vitamin C 36.9mg 61%
Vitamin A 0.3mg 9%
Iron 31.6mg 175%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 40.87 Kcal (171 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.71mg 0%
Potassium 42.88mg 3%
Total Carbs 10.89g 11%
Sugars 8.66g 106%
Dietary Fiber 0.97g 12%
Protein 0.27g 2%
Vitamin C 12.1mg 61%
Vitamin A 0.1mg 9%
Iron 10.3mg 175%
Calcium 16.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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