Rosemary Popovers with Lemon Butter Recipe

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Rosemary Popovers with Lemon Butter
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Combine butter and lemon rind in a small bowl; set aside.
  3. Place a 12-cup muffin pan in oven for 3 minutes.
  4. While pan heats, lightly spoon flour into a dry measuring cup; level with a knife. Process flour and next 4 ingredients in a blender 1 minute.
  5. Remove pan from oven; coat with cooking spray. Pour batter evenly into cups, filling about half full.
  6. Bake at 450° for 15 minutes. Reduce oven temperature to 350°, and bake 20 minutes or until puffed and brown. Serve immediately with lemon butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.01 Kcal (498 kJ)
Calories from fat 31.01 Kcal
% Daily Value*
Total Fat 3.45g 5%
Cholesterol 60.55mg 20%
Sodium 188.61mg 8%
Potassium 125.44mg 3%
Total Carbs 14.55g 5%
Sugars 6.56g 26%
Dietary Fiber 0.32g 1%
Protein 7.15g 14%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 333.57 Kcal (1397 kJ)
Calories from fat 86.91 Kcal
% Daily Value*
Total Fat 9.66g 5%
Cholesterol 169.73mg 20%
Sodium 528.68mg 8%
Potassium 351.61mg 3%
Total Carbs 40.79g 5%
Sugars 18.38g 26%
Dietary Fiber 0.89g 1%
Protein 20.03g 14%
Vitamin C 0.6mg 0%
Iron 1.2mg 2%
Calcium 149.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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