Rosemary-Lemon Custard Cakes Recipe

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Rosemary-Lemon Custard Cakes
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Ingredients:

  • 3 large egg whites
  • 3/4 cup sugar
  • 1/4 cup flour
  • 1 tsp grated lemon , rind of
  • 1/4 cup lemon juice
  • 1 dash salt
  • 3 large egg yolks
  • 1 1/2 cups skim milk

Directions:

  1. Beat egg whites with a mixer on medium-high speed until foamy.
  2. Gradually add 1/4 cup sugar, 1 tablespoon at a time, beating after each addition; beat until peaks form.
  3. In a separate bowl, beat 1/2 cup sugar with butter on medium speed approximately 5 minutes until well blended.
  4. Add flour through salt; beat well.
  5. Add yolks and milk; beat well.
  6. Stir 1/4 of egg whites into batter, then gently fold in the rest of egg white mixture.
  7. Spoon into 6 (6 oz) custard cups coated with nonstick cooking spray.
  8. Place cups in a shallow baking pan and add hot water around cups to a depth of 1 inch.
  9. Bake at 350° 45 min or until set.
  10. Remove cups from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.45 Kcal (839 kJ)
Calories from fat 68.68 Kcal
% Daily Value*
Total Fat 7.63g 12%
Cholesterol 104.41mg 35%
Sodium 260.83mg 11%
Potassium 190.01mg 4%
Total Carbs 25.56g 9%
Sugars 18.28g 73%
Dietary Fiber 0.76g 3%
Protein 7.77g 16%
Vitamin C 5mg 8%
Iron 0.9mg 5%
Calcium 162.9mg 16%
Amount Per 100 g
Calories 139.28 Kcal (583 kJ)
Calories from fat 47.72 Kcal
% Daily Value*
Total Fat 5.3g 12%
Cholesterol 72.55mg 35%
Sodium 181.24mg 11%
Potassium 132.03mg 4%
Total Carbs 17.76g 9%
Sugars 12.7g 73%
Dietary Fiber 0.52g 3%
Protein 5.4g 16%
Vitamin C 3.5mg 8%
Iron 0.6mg 5%
Calcium 113.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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