Rocky Road Bars Recipe

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Rocky Road Bars
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Ingredients:

Directions:

  1. In a large bowl combine marshmallows and nuts.
  2. In top of a double boiler, over boiling water, melt chips with milk and butter, remove from heat.
  3. Fold chocolate mixture into marshmallow mixture. Spread in a wax paper lined 13x9x2 in baking pan. Chill 2 hours until firm. Remove from pan, peel off paper, cut into 1-1/2 to 2 inch squares.
  4. Cover and store at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.8 Kcal (359 kJ)
Calories from fat 64.86 Kcal
% Daily Value*
Total Fat 7.21g 11%
Cholesterol 2.95mg 1%
Sodium 3mg 0%
Potassium 72.82mg 2%
Total Carbs 4.28g 1%
Sugars 1.26g 5%
Dietary Fiber 1.11g 4%
Protein 2.08g 4%
Iron 0.5mg 3%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 573.41 Kcal (2401 kJ)
Calories from fat 433.46 Kcal
% Daily Value*
Total Fat 48.16g 11%
Cholesterol 19.69mg 1%
Sodium 20.05mg 0%
Potassium 486.71mg 2%
Total Carbs 28.63g 1%
Sugars 8.45g 5%
Dietary Fiber 7.42g 4%
Protein 13.92g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 0%
Iron 3.3mg 3%
Calcium 77.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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