Directions:
- Combine all ingredients except corn in heavy duty sauce pan.
- Heat over medium heat until mixture reaches 260 degrees or hard ball stage.
- Boil slowly then pour over popped corn then put in 200 degree oven for 1 hour.
- Stir 3 times during cooking then allow cooling completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.45 Kcal (1455 kJ) | ||
| Calories from fat | 99.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 17% | |
|---|---|---|---|
| Cholesterol | 24.4mg | 8% | |
| Sodium | 164.13mg | 7% | |
| Potassium | 540.98mg | 12% | |
| Total Carbs | 63.09g | 21% | |
| Sugars | 33.28g | 133% | |
| Dietary Fiber | 5.54g | 22% | |
| Protein | 5.66g | 11% | |
| Vitamin C | 12.9mg | 22% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.1mg | 11% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 153.28 Kcal (642 kJ) | ||
| Calories from fat | 43.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 17% | |
|---|---|---|---|
| Cholesterol | 10.77mg | 8% | |
| Sodium | 72.41mg | 7% | |
| Potassium | 238.66mg | 12% | |
| Total Carbs | 27.83g | 21% | |
| Sugars | 14.68g | 133% | |
| Dietary Fiber | 2.45g | 22% | |
| Protein | 2.5g | 11% | |
| Vitamin C | 5.7mg | 22% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 11% | |
| Calcium | 11.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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