Roasted Vegetables Recipe

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Roasted Vegetables
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large bowl; toss well. Arrange vegetables in a single layer in a large roasting pan or broiler pan. Roast at 450° for 25 to 30 minutes or until well browned, stirring gently every 10 minutes. Stir in herbs and salt just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.42 Kcal (801 kJ)
Calories from fat 63.6 Kcal
% Daily Value*
Total Fat 7.07g 11%
Sodium 489.63mg 20%
Potassium 547.15mg 12%
Total Carbs 29.72g 10%
Sugars 7.85g 31%
Dietary Fiber 5.35g 21%
Protein 3.32g 7%
Vitamin C 16.9mg 28%
Vitamin A 1.1mg 38%
Iron 1.4mg 8%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 92.54 Kcal (387 kJ)
Calories from fat 30.75 Kcal
% Daily Value*
Total Fat 3.42g 11%
Sodium 236.71mg 20%
Potassium 264.52mg 12%
Total Carbs 14.37g 10%
Sugars 3.8g 31%
Dietary Fiber 2.59g 21%
Protein 1.6g 7%
Vitamin C 8.2mg 28%
Vitamin A 0.5mg 38%
Iron 0.7mg 8%
Calcium 34.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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